The Do’s and Don’ts of Getting Kids to Eat Their Vegetables

This infographic on the do's and don'ts of how to get kids to eat vegetables will help guide you on your way to transforming your picky eater into a happy, adventurous eater who isn’t afraid of a stick of celery.For most parents, it can be stressful to get kids to eat more vegetables. We know they need to eat better, but how can we get them to eat more healthy veggies? This battle happens in millions of homes each night.

This guide walks you through the do’s and don’ts on how to get kids to eat vegetables. It’s not an easy road ahead, but these guidelines will provide you with some tools and advice on how to change what your kids are eating. We want to craft adventurous eaters who aren’t afraid of a stick of celery.

Our goal is to help more kids become adventurous eaters.

How to Get Your Kids to Eat More Vegetables

Let’s start with why many adults like veggies and most kids don’t. First, we know they are good for us. Kid’s can’t understand this yet, and some studies show that when you try to tell kids how eating veggies helps their long-term health, they will actually eat fewer veggies than if you didn’t say anything at all. Crazy, I know!

For more advice to get your kids to eat more veggies, read our entire article. Find out exactly what to do.

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The information on this website is designed for educational and/or entertainment purposes only. The information provided is not intended to be a substitute for informed medical advice or care. Please consult a doctor with any questions or concerns regarding your child’s condition. You should not use this information to diagnose or treat any health problems or illnesses.

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