Vitamin Rich Foods for Kids. Easy to Follow Recipes.

This is a must pin! Give these amazing vitamin rich foods a try! These recipes are amazing and are sure to please even the pickiest of eaters. Feeding My Kid is filled with all the information you need about how to raise your kids, from healthy tips to nutritious recipes. #FeedingMyKid #recipe #vitamins #healthyVitamins are just about everywhere. There are tablets, capsules, chewable, and are even shaped like famed cartoons. Vitamins are an essential part of food culture and our diets. But, did you know you can get them straight from food with vitamins?

So what foods can we eat that are high in these vital nutrients? Check out these great recipes to find out. 

These recipes are great! Give them a try! 

Check Out These Other Great Resources:

5 Ingredient Apricot Bites

food with vitamins

image credit: brit / Nicky Corbishley
Get the recipe here for this 5 Ingredient Apricot Bites

 

Strawberry and Kiwi Smoothie

Strawberry and Kiwi Smoothie Recipe

image credit: junglerecipe
Get the recipe here for this Strawberry and Kiwi Smoothie

 

Apple Chai Energy Balls

food with vitamins

image credit: fitfoodiefinds / Lee
Get the recipe here for this Apple Chai Energy Balls

 

Kale Blueberry Pineapple Salad

Kale Blueberry Pineapple Salad Recipe

image credit: primaverakitchen / Olivia
Get the recipe here for this Kale Blueberry Pineapple Salad

 

Lemon Lime Probiotic Vitamin C Gummies

food with vitamins

image credit: whenindoubtaddbutter
Get the recipe here for this Lemon Lime Probiotic Vitamin C Gummies

 

Egg Muffins With Sausage, Spinach And Cheese

Egg Muffins With Sausage , Spinach And Cheese Recipe

image credit: twopeasandtheirpod / Maria And Josh
Get the recipe here for this Egg Muffins With Sausage, Spinach And Cheese

 

Nettle Soup

food with vitamins

image credit: simplyrecipes / Elise Bauer
Get the recipe here for this Nettle Soup

 

Creamy Orange Rhubarb

Creamy Orange Rhubarb Recipe

image credit: greenblender
Get the recipe here for this Creamy Orange Rhubarb

 

Chicken And Avocado Burritos

food with vitamins

image credit: closetcooking
Get the recipe here for this Chicken And Avocado Burritos

 

Raw Stuffed Mushrooms With Rosemary “Cream”

Raw Stuffed Mushrooms With Rosemary “Cream” Recipe

image credit: bloglovin
Get the recipe here for this Raw Stuffed Mushrooms With Rosemary “Cream”

 

Cilantro Lime Chicken With Avocado Salsa

food with vitamins

image credit: joyfulhealthyeats / Krista
Get the recipe here for this Cilantro Lime Chicken With Avocado Salsa

 

Tofu ‘Chicken’ Noodle Soup

Tofu ‘Chicken’ Noodle Soup Recipe

image credit: makingthymeforhealth / Sarah
Get the recipe here for this Tofu ‘Chicken’ Noodle Soup

 

Garlic Basil Chicken With Tomato Butter Sauce

food with vitamins

image credit: pinchofyum / Lindsay
Get the recipe here for this Garlic Basil Chicken With Tomato Butter Sauce

 

Ginger, Carrot, Turmeric And Grapefruit Juice

Ginger, Carrot, Turmeric And Grapefruit Juice Recipe

image credit: insonnetskitchen / Sonnet
Get the recipe here for this Ginger, Carrot, Turmeric And Grapefruit Juice

 

Mediterranean Egg Salad

food with vitamins

image credit: thehealthymaven / Davida
Get the recipe here for this Mediterranean Egg Salad

5 Minute Watermelon Strawberry Sorbet

5 Minute Watermelon Strawberry Sorbet Recipe

image credit: dashingdish
Get the recipe here for this 5 Minute Watermelon Strawberry Sorbet

 

The Best Easy Beef and Broccoli Stir Fry

food with vitamins

image credit: food
Get the recipe here for this The Best Easy Beef and Broccoli Stir Fry

 

Raw Beet And Sesame Salad With Balsamic Vinaigrette

Raw Beet And Sesame Salad With Balsamic Vinaigrette Recipe

image credit: honestcooking / Maike Holland
Get the recipe here for this Raw Beet And Sesame Salad With Balsamic Vinaigrette

 

Mediterranean Grilled Chicken and Roasted Red Pepper Pizza with Feta and Balsamic Glaze

food with vitamins

image credit: closetcooking
Get the recipe here for this Mediterranean Grilled Chicken and Roasted Red Pepper Pizza with Feta and Balsamic Glaze

 

Creamed Spinach And Mushrooms

Creamed Spinach And Mushrooms Recipe

image credit: produceforkids
Get the recipe here for this Creamed Spinach And Mushrooms

 

 

This is a must pin! Give these amazing vitamin rich foods a try! These recipes are amazing and are sure to please even the pickiest of eaters. Feeding My Kid is filled with all the information you need about how to raise your kids, from healthy tips to nutritious recipes. #FeedingMyKid #recipe #vitamins #healthy

 

The information on this website is designed for educational and/or entertainment purposes only. The information provided is not intended to be a substitute for informed medical advice or care. Please consult a doctor with any questions or concerns regarding your child’s condition. You should not use this information to diagnose or treat any health problems or illnesses.

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