20 Healthy Food for Kids: Vegetable Sides

It can be hard to get your kids to eat vegetables. Did you know that it can take up to 30 exposures to a food before a kid even tries it? That’s why we’ve put together this list of healthy and tasty vegetable side dishes. Keep showcasing healthy foods in new ways with these great recipes.

Eventually, your kid will learn just how good these dishes are. From baked zucchini with mozzarella to parmesan ranch corn; these recipes will surely please even the pickiest of eaters.

For more information on picky eating or getting your kids to eat healthier foods, be sure to explore our other resources. Or start a discussion about getting kids to eat their veggies.

Checkout these other great articles and videos:

20 Healthy Food for Kids: Vegetable Sides - From baked zucchini with mozzarella to parmesan ranch corn; these recipes will surely please even the pickiest of eaters.

30 Minute Sesame Roasted Sweet Potatoes

healthy food for kids

image credit: pinchofyum /  Lindsay
Get the recipe here for 30 Minute Sesame Roasted Sweet Potatoes

Spaghetti Squash w/ Chickpeas And Kale

Spaghetti Squash w/ Chickpeas And Kale

image credit: loveandlemons /  Jeanine
Get the recipe here for Spaghetti Squash w/ Chickpeas And Kale

Garlic Butter Roasted Carrots

healthy food for kids

image credit: diethood / Katerina
Get the recipe here for Garlic Butter Roasted Carrots

Melting Potatoes

Melting Potatoes

image credit: spicysouthernkitchen / Christin Mahrlig
Get the recipe here for Melting Potatoes

Baked Zucchini With Mozzarella

healthy food for kids

image credit: yourhomebasedmom / Leigh Anne
Get the recipe here for Baked Zucchini With Mozzarella

Parmesan And Asiago Cheese Roasted Tomatoes

Parmesan And Asiago Cheese Roasted Tomatoes

image credit: cookingclassy
Get the recipe here for Parmesan And Asiago Cheese Roasted Tomatoes

Italian Green Beans

Italian Green Beans

image credit: tastesoflizzyt / Julie
Get the recipe here for Italian Green Beans

Zucchini And Carrot Hash

Zucchini And Carrot Hash

image credit: cooksmarts
Get the recipe here for Zucchini And Carrot Hash

Maple Glazed Delicata Squash

Maple Glazed Delicata Squash

image credit: thecreeksidecook / Donalyn Ketchum
Get the recipe here for Maple Glazed Delicata Squash

Easy Garlic Butter Roasted Mushrooms

Easy Garlic Butter Roasted Mushrooms

image credit: iowagirleats /  Kristin
Get the recipe here for Easy Garlic Butter Roasted Mushrooms

Cheesy Broccoli Cauliflower Bake

Cheesy Broccoli Cauliflower Bake

image credit: apple-of-my-eye / Christine Skari
Get the recipe here for Cheesy Broccoli Cauliflower Bake

Parmesan Ranch Corn

Parmesan Ranch Corn

image credit: sixsistersstuff
Get the recipe here for Parmesan Ranch Corn

Whipped Cauliflower Gratin With Goat Cheese And Thyme

Whipped Cauliflower Gratin With Goat Cheese And Thyme

image credit: cupcakesandkalechips / Brianne
Get the recipe here for Whipped Cauliflower Gratin With Goat Cheese And Thyme

Garlic Roasted Cabbage Wedges

Garlic Roasted Cabbage Wedges

image credit: cookingclassy
Get the recipe here for Garlic Roasted Cabbage Wedges

Slow Cooker Refried Beans

Slow Cooker Refried Beans

image credit: thepioneerwoman / Sommer
Get the recipe here for Slow Cooker Refried Beans

Fancy Peas

Fancy-Peas

image credit: chef-in-training / Nikki
Get the recipe here for Fancy Peas

Honey Roasted Butternut Squash With Cranberries And Feta

Honey Roasted Butternut Squash With Cranberries And Feta

image credit: peasandcrayons / Jenn Laughlin
Get the recipe here for Honey Roasted Butternut Squash With Cranberries And Feta

Summer Macaroni Salad In Lemon Thyme Dressing

Summer Macaroni Salad In Lemon Thyme Dressing

image credit: thecozyapron / Ingrid Beer
Get the recipe here for Summer Macaroni Salad In Lemon Thyme Dressing

Bacon And Brussels Sprout Skewers

Bacon And Brussels Sprout Skewers

image credit: popsugar / Lizzie Fuhr
Get the recipe here for Bacon And Brussels Sprout Skewers

Ratatouille

Ratatouille

image credit: acleanbake
Get the recipe here for Ratatouille

Healthy Cream Corn Casserole Recipe

Healthy Cream Corn Casserole Recipe

image credit: feedingmykid
Get the recipe here for Healthy Cream Corn Casserole Recipe

20 Healthy Food for Kids: Vegetable Sides - It can be hard to get your kids to eat vegetables. That's why we've put together this list of healthy and tasty vegetable side dishes that your kid just won't refuse. From baked zucchini with mozzarella to parmesan ranch corn; these recipes will surely please even the pickiest of eaters.

The information on this website is designed for educational and/or entertainment purposes only. The information provided is not intended to be a substitute for informed medical advice or care. Please consult a doctor with any questions or concerns regarding your child’s condition. You should not use this information to diagnose or treat any health problems or illnesses.

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