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Why It’s Important for a Child to Get Hungry Before a Meal

Plant-Based Main Dish: Kale, Cauliflower, Portobello, Sun Dried Tomato Deliciousness

Renee Seltzer - January 22, 2019 0

Let's start with this recipe is a labor of love! Pulling the stems off kale can be a pain. You can always buy frozen kale...

Roasting vegetables brings out their sweet flavor. Roasted vegetables are great with coconut oil and get your family to eat more veggies.

Super Easy Roasted Veggies! This is How Your Family Can Eat...

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Recipe: Balsamic and Honey Brussels Sprouts

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This root veggie mash is the perfect way to use up veggies. Expose your kids to new flavors instead of the same old potatoes.

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This pan seared salmon is the perfect weeknight meal! Marinated in honey mustard and soy sauce, this will become your new weeknight staple!

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You can give your kids so many different options for lunch. This list of healthy and easy lunch ideas for your kids will keep them full all day.

Tons of Healthy Lunch Ideas for School and Work

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Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon

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This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a...

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Why make a whole loaf of banana bread when you can make single serve banana bread muffins? Classic banana bread in half the time!

Banana Bread Muffins Topped with Pecans

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A Healthier Spin on Olive Oil Cake

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Inspiring Families to Eat Better. Picky Eating Help, Easy Family Recipes, Picky Eater No More.
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