Is My Kid Getting Enough Protein? Infographic

How Do You Know If Your Child Is Getting Enough Protein?  Protein For Kids

A big concern for many parents is knowing if their child is getting enough protein. This infographic outlines the amount of protein a child needs daily. It also lists all the different ways you can add protein to your child’s diet from animal protein, to dairy to plant-based sources.

Scroll down to also find out how much fat and protein are in a variety of milks, including cow, soy, coconut, etc. This information might help you decide which milk to serve your child.

Check Out These Other Great Resources:

Daily Needs: Protein For Kids and Protein for Toddlers – Infographic

Is My Kid Getting Enough Protein INFOGRAPHIC from Feeding My Kid. Protein for Kids, Protein for Toddlers, Children Nutrition

 

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