Superfood Recipes Your Kids Will Love

Superfood Recipes Your Kids Will LoveSuperfoods seem to be everywhere these days, but what are superfoods and should I be feeding them to my kids?

To put it simply, superfoods are very nutrient dense and contain a whole host of different vitamins, minerals, and antioxidants. They are the opposite of what you would consider an empty calorie!

Children do not eat as much as an adult. It is important to make every bite count. When it comes to feeding your children, superfoods are going to give them the most nutrients and benefits per bite.

We have listed the top superfoods below. We have curated a large variety of recipes, where each recipe below contains at least one of the following top superfoods:

  • eggs
  • yogurt
  • salmon
  • sweet potatoes
  • blueberries
  • avocado
  • dark leafy greens
  • cocoa
  • oatmeal
  • beans
  • milk
  • nuts
  • seeds
  • quinoa
  • edamame
  • tomatoes
  • cinnamon
  • kiwi
  • broccoli

Check Out These Other Great Resources:

Blueberry Sunflower Energy Bites

Superfoods for Kids- Blueberry Sunflower Energy Bites

image credit: spabettie
Get the recipe here for Blueberry Sunflower Energy Bites

 

Greek Yogurt Egg Salad

Superfoods for Kids- Greek Yogurt Egg Salad

image credit: damndelicious
Get the recipe here for Greek Yogurt Egg Salad

 

Tropical Overnight Oats

Superfoods for Kids- Tropical Overnight Oats

image credit: dessertnowdinnerlater
Get the recipe here for Tropical Overnight Oats

 

Quinoa Fritters

Superfoods for Kids- Quinoa Fritters

image credit: wendypolisi
Get the recipe here for Quinoa Fritters

 

Cinnamon Oatmeal Pancakes

Superfoods for Kids- Cinnamon Oatmeal Pancakes

image credit: twopeasinapod
Get the recipe here for Cinnamon Oatmeal Pancakes

 

Edamame Hummus

Superfoods for Kids- Edamame Hummusimage credit: twohealthykitchens
Get the recipe here for Edamame Hummus

 

Super Kale Pops

Superfoods for Kids- Super Kale Pops

image credit: superhealthykids
Get the recipe here for Super Kale Pops

 

 Sweet Potato Black Bean Burger

Superfoods for Kids- Sweet Potato Black Bean Burger

image credit: minimalistbaker
Get the recipe here for Sweet Potato Black Bean Burger

 

Baked Eggs and Bacon Potato Bowls

Superfoods for Kids- Baked Eggs and Bacon Bowls

image credit: givemesomeoven
Get the recipe here for Baked Eggs and Bacon Potato Bowls

 

Chocolate Oatmeal

Superfoods for Kids- Chocolate Oatmeal

image credit: chocolatecoveredkatie
Get the recipe here for Chocolate Oatmeal

 

Almond Crusted Salmon Sticks

Superfoods for Kids- Almond Crusted Salmon Sticks

image credit: wishfulchef
Get the recipe here for Almond Crusted Salmon Sticks

 

Super Healthy Tomato Pasta Sauce

Superfoods for Kids- Healthier Marinara-Sauce

image credit: jeanetteshealthyliving
Get the recipe here for Super Healthy Tomato Pasta Sauce

 

Quinoa Broccoli Egg Muffins

Superfoods for Kids- Quinoa Broccoli Egg Muffins

image credit:ifoodreal
Get the recipe here for Quinoa Broccoli Egg Muffins


 Cinnamon Bananas

Superfoods for Kids- Cinnamon Bananas

image credit: dizzybusyandhungry
Get the recipe here for Cinnamon Bananas

 

Baked Avocado Fries

Superfoods for Kids- Avocado Fries

image credit: baked-in
Get the recipe here for Baked Avocado Fries

 

 No Knead Honey Roasted Sunflower Seed Bread

Superfoods for Kids- Honey Roasted Sunflower Seed Bread

image credit: truebluebaking
Get the recipe here for No-Knead Honey Roasted Sunflower Seed Bread

 

Sweet Potato Cookies

Superfoods for Kids- Sweet Potato Cookies

image credit: carrieonliving
Get the recipe here for Sweet Potato Cookies

 

Greek Yogurt Mac And Cheese

Superfoods for Kids- Greek Yogurt Mac and Cheeseimage credit: chocolatecoveredkatie
Get the recipe here for Greek Yogurt Mac and Cheese

 

Parmesan Broccoli Mashed Potatoes

Superfoods for Kids- Parmesan Broccoli Mashed Potatoes

image credit: onelovelylife
Get the recipe here for Parmesan Mashed Potatoes

 

Berry Green Smoothie

Superfoods for Kids- Berry Green Smoothie

image credit: apumpkinandaprincess
Get the recipe here for Berry Green Smoothie

 

Avocado Chocolate Cookies

Superfoods for Kids- Avocado Chocolate Cookies

image credit: thankyourbody
Get the recipe here for Avocado Chocolate Cookies

Kiwi Muffins

Superfoods for Kids- Kiwi Muffins

image credit: thegraciouspantry
Get the recipe here for Kiwi Muffins

 

Chickpea Flour Crust Pizza

Superfoods for Kids- Chickpea Flour Crust Pizza

image credit: kitchenstewardship
Get the recipe here for Chickpea Flour Crust Pizza

 

Super Seedy Granola Bars

Superfoods for Kids- Super Seedy Granola Bars

image credit: minimalistbaker
Get the recipe here for Super Seedy Granola Bars

 

Colcannon Puffs

Superfoods for Kids- Colcannon Puffs

image credit: fatfreevegan
Get the recipe here for Colcannon Puffs

 

 

Healthy Cream Corn Casserole Recipe

Healthy Cream Corn Casserole Recipe

image credit: feedingmykid
Get the recipe here for Healthy Cream Corn Casserole Recipe

Superfoods Recipes Your Kids Will Love

 

The information on this website is designed for educational and/or entertainment purposes only. The information provided is not intended to be a substitute for informed medical advice or care. Please consult a doctor with any questions or concerns regarding your child’s condition. You should not use this information to diagnose or treat any health problems or illnesses.

 

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Superfood Recipes Your Kids Will Love
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Superfood Recipes Your Kids Will Love
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Check out our list of the top superfood recipes for your kids that they will actually eat!
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https://feedingmykid.com/
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