Kristen Yarker

Why Deconstructed Meals Can Make Mealtime Less Stressful

Even as a child-feeding expert, I have no idea why so many kids just don’t like their foods to touch. Another mystery that stumps...

5 Tips to Encourage Picky Kids to Eat Their Veggies

As a leading child-feeding expert in Canada, I've helped thousands of families get their picky eaters to try new foods on their own without...

Should You Offer Kids Bedtime Snacks? Advice From a Child-Feeding Expert

As a leading child-feeding expert here in Canada, I’ve shared workshops on nutrition for kids for 8 years. Without fail, parents ask me whether...

About Me

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Child-feeding expert Kristen Yarker, MSc, RD helps moms and dads support their picky eaters to try new foods on their own (without being forceful or sneaky.) A speaker, writer, and dietitian, Kristen is a picky eater turned food-lover herself. Since 2008 she has been working with families to provide good nutrition for their kids today…and instill a LOVE of food that lasts a lifetime.
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