About Kristen Yarker, MSc, RD: Feeding Expert

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Child-feeding expert Kristen Yarker, MSc, RD helps moms and dads support their picky eaters to try new foods on their own (without being forceful or sneaky.) A speaker, writer, and dietitian, Kristen is a picky eater turned food-lover herself. Since 2008 she has been working with families to provide good nutrition for their kids today…and instill a LOVE of food that lasts a lifetime.

5 Tips to Encourage Picky Kids to Eat Their Veggies

Why Deconstructed Meals Can Make Mealtime Less Stressful

Kristen Yarker - June 14, 2016

5 Tips to Encourage Picky Kids to Eat Their Veggies

5 Tips to Encourage Picky Kids to Eat Their Veggies

Kristen Yarker - June 14, 2016

Should kids have late night snacks? Advice from a children-feeding expert. Learn the "do's" and "don'ts" when it comes to giving your kids bedtime snacks.

Should You Offer Kids Bedtime Snacks? Advice From a Child-Feeding Expert

Kristen Yarker - June 9, 2016

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Interested in Become a Foodpreneur? Start Here

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My goal is to introduce you to new and exciting foods each week. This way you will not need to try out every single...

A Healthier Spin on Olive Oil Cake

March 10, 2017

This root veggie mash is the perfect way to use up veggies. Expose your kids to new flavors instead of the same old potatoes.

Root Veggie Mash. A Flavorful and Healthy Potato Alternative

June 5, 2017

This pan seared salmon is the perfect weeknight meal! Marinated in honey mustard and soy sauce, this will become your new weeknight staple!

Pan-Seared Honey Mustard Salmon. A Protein Packed Meal!

June 8, 2017

Why make a whole loaf of banana bread when you can make single serve banana bread muffins? Classic banana bread in half the time!

Banana Bread Muffins Topped with Pecans

May 26, 2017

Air Fried Cajun Salmon

20 Air Fryer Recipes from Appetizers, Lunch, Snacks to Dinners

May 11, 2017

Will You Take Our Survey?

November 14, 2018

This breakfast bar recipe is perfect for those busy mornings. You can make this ahead of time and save for the whole week! Your kids will love it.

Make-Ahead Oatmeal Almond Breakfast Bars

April 4, 2017

This leek recipe is to die for! It's so simple and easy to make. If you bought leeks and have no idea what to do with them, this recipe is for you.

Savory Sautéed Leeks. A Super Simple Side Dish

May 25, 2017

Best Fudgy Chocolate Cake

20 Indulgent Chocolate Cake Recipes to Satisfy Your Sweet Tooth

January 8, 2018

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Tuna is a really versatile fish. If you're tired of the canned variety, try one of these fresh tuna recipes. You'll love the ahi tuna tacos.

Switch Up Your Tuna with These Customizable Tuna Recipes

May 8, 2017

This leek recipe is to die for! It's so simple and easy to make. If you bought leeks and have no idea what to do with them, this recipe is for you.

Savory Sautéed Leeks. A Super Simple Side Dish

May 25, 2017

Sweet potatoes are so versatile. These sweet potato recipes are absolutely delicious and never boring. You'll love how easy they are to make!

The Ultimate List of Sweet Potato Recipes. 40 Simple & Delicious...

December 25, 2017