Renee Seltzer

How to Handle Kids Who Under Eat. Worried Your Child Isn’t Eating Enough?

As your child turns 2 years old, you might notice his pickiness seems to only be increasing. For some parents, myself included, it started...

How Best to Transition to a Sippy Cup

What Age Should I Introduce A Sippy Cup? You can start offering your little one a sippy cup around six months of age. Some kids...

How Much Should My Toddler Be Eating?

Let’s start by saying most toddlers are amazing at self-regulating. Children are the best judges for when they are full. You might be wondering how that can...

Am I Causing My Child to Become an Emotional Eater? Tips on How to Reduce Emotional Eating and Overeating

My parenting style differs so much from my husband’s style, especially when it comes to mealtimes. I can tell he was rewarded with treats...

Why It’s Important Not To Give Your Child Juice

When you offer your child juice his taste buds are enjoying an intensely sweet flavor, if you mix that with the other foods he eats, like...

Teaching Your Child to Eat Healthy is Hard, Like Potty Training and Reading

Each phase of your child’s development can be challenging. Once you master one phase, your tot is ready to move on to the next. Teaching...

Should You Be Hiding Veggies in Muffins, Pizzas and Smoothies?

A big trend is for parents to add lots of healthy ingredients to not so healthy foods like pizza, mac and cheese, muffins, etc....

Why You Might be Making Your Kid’s Picky Eating Worse

I’m doing everything I can to feed my kids… and I might be making their picky eating worse!?! Urg! If my own twins came out of...

You Might be Creating an Overeater and Not Even Know It.

Did you know that funny, choo-chooing, sound you make while trying to get your baby to eat, is called cajoling? It’s the act of using...

If You Want Your Kids to Eat More Vegetables, You Need to Eat More Vegetables

Often times, when you don’t like something you’re kids won’t like it either. Kids are essentially little sponges eager soak up everything that you...

The Science Behind Picky Eating: It’s Them, Not You

There is a Medical Term for Picking Eating Picky Eating in young kids has an actual medical term. It’s called neophobia, and scientists think it...

How to Make Sure Your Child Doesn’t Become an Overeater and/or Overweight Adult

In the blink of an eye, your scrawny little boy has become an overweight teenage. In this article, we are going to over how to...

About Me

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Renee Seltzer is a mom to boy/girl twins and another baby on the way! She is a mom on a crusade to help parents become more present to what they are feeding their kids one meal at a time. Renee Seltzer's mission is to help the next generation be healthier. Together, let’s take the stress out of mealtimes and take back the dinner table!
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