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Renee’s Lactation​ ​Cookies. Start Increasing Your Supply in 24 Hours

A Delicious Oatmeal Raisin Lactation Cookie with No Added Sugar When I was pregnant, I was very open to breastfeeding and also bottle feeding. In...

Breastfeeding Diet: What to Eat When Breastfeeding for More Milk

When breastfeeding, many mothers believe that they are short on milk. There are a few methods to find out if this is the case. The...

Breastfeeding Twins What I Wish Someone Told Me [Part 2]

In this second video you will learn about nursing twins, the great joy in feeding your kids. Nursing twins can be pretty tiring and difficult....

Breastfeeding Twins: What I Wish Someone Told Me [Part 1]

What an ordeal! I was a first time mom and I had twins. I was a hot mess, scratch that, I was just a...

Breastfeeding Tips: What I Wish Someone Told Me

I had such a tough road with breastfeeding  but made it past 12 months. For all those sleepless nights nursing, I researched ways to...

Introducing First Foods to Your Baby: What I wish someone told me [Part 2]

Welcome to the wonderful world of feeding your baby solid foods! Food introduction is a fun milestone for you and your baby. This Video Covers: - Understanding...

Introducing Solid Foods to Your Baby: What I Wish Someone Told Me [Part 1]

Welcome to the wonderful world of feeding your baby solid foods! Food introduction is a fun milestone for you and your baby. The Video Covers: ...

Will Babies Sleep Longer If They Get Formula At Night?

It's been said that feeding your newborn a little formula at night can help keep a baby's belly full and sound asleep. Since newborns are...

Newborn Care: What to Eat While Breastfeeding. Advice from a Dietitian.

Newborn care is important. Whether this is your first or your ninth baby, it can be so difficult just to take care of yourself...

Breastfeeding 101: How to Increase Your Milk Supply Quickly

Let’s start off by saying you are doing a wonderful job Momma! Breastfeeding is so hard for most new moms! When pregnant, we have...

Top Picks: Best Nursing Bras and Tops

It can be hard to find bras and nursing tops that fit comfortably. Moms know it can be hard finding the right one for...

The Science of Boobs [Video]

Check out this interesting and entertaining video about the science of boobs. This article is both informative and hilarious. You'll learn everything you need...

Your Baby Eats What You Eat: How You Can Impact Your Child’s Tastes Starting in Pregnancy and Nursing

When you are breastfeeding, your body has a big impact on your child. The food you eat while pregnant and nursing can impact your...

Tips to Enjoy Breastfeeding (When It’s Not Always So Enjoyable)

For my first pregnancy, I spent 9 months dreaming about my baby... what he’d look like; how I would feel about him; and that...
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A Must Try Recipe

You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!

We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...

The Best Prebiotic Foods [Prebiotics vs. Probiotics]

While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...

The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us

We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...

Recipe: Balsamic and Honey Brussels Sprouts

This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...

Recipe: Roasted Brussels Sprouts with Bacon

You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...