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The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us

Renee Seltzer - July 7, 2020

This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Baby led weaning is a great tool for many parents. Learn how baby led weaning helped this mom live a healthier and stress-free life.

How and Why to Do Baby-Led Weaning (BLW) the Easy Way

How to Teach Your Kids Healthy Eating Habits (Without Losing Your Mind)

My goal today is to help simplify some of the major dietary changes that should occur when your child hits 6 months of age. Great infant care tips!

Six Feeding Tips For Parents with Infants Turning Six Months

Homemade baby food is healthier for your baby. Have you wanted to make your own right at home? You can! Learn how to make baby food with What's Up Moms.

Your Ultimate Guide to Making and Storing Baby Food. Healthier and...

Maria Tresgallos - January 13, 2017 0

Children's health is affected by what they eat. Can you "get" your child to eat vegetables? Learn more about how you can create lifelong healthy eaters.

Is What Kids Eat Really All That Important?

Dr. Warren Karp - December 22, 2016 0

Can Babies be Fat? Are you worried about an overweight baby? Studies show 85% BMI weight or higher in babies can predict obesity as early as 6 months old.

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Renee Seltzer - October 31, 2016 0

Picky Eating Help: Advice from an Occupational Therapist

Picky Eating Help: Advice from an Occupational Therapist [Part 1]

Renee Seltzer - June 21, 2016 0

Create good habits for kids without using food-based rewards. Learn how you can create kids who have healthy relationships with food!

Why You Shouldn’t Use Food as a Reward with Kids

Renee Seltzer - September 30, 2016 0

My Child Doesn't Eat Meat. How To Help Kids Overcome Texture Issues.

My Child Doesn’t Eat Meat. How To Help Kids Overcome Texture...

Renee Seltzer - July 7, 2016 0

Introducing Baby to Solids

Introducing First Foods to Your Baby: What I wish someone told...

Renee Seltzer - August 11, 2015 0

Introducing Solid Foods to Your Baby: What I Wish Someone Told...

Renee Seltzer - August 11, 2015 0

5 Tips to Encourage Picky Kids to Eat Their Veggies

Why Deconstructed Meals Can Make Mealtime Less Stressful

Kristen Yarker - June 14, 2016 0

5 Tips to Encourage Picky Kids to Eat Their Veggies

5 Tips to Encourage Picky Kids to Eat Their Veggies

Kristen Yarker - June 14, 2016 0

How to Persuade Kids to Eat Healthy with Fresh Ideas to Try at Home

How to Persuade Kids to Eat Healthy with Fresh Ideas to...

Cortney Spielberg - June 14, 2016 0

Are you a parent of an underweight kid? Don't worry! Underweight children can still gain weight. Find out how and what food to feed your kid.

Worried About Your Child’s Weight? Foods to Help Your Child Gain...

Renee Seltzer - May 12, 2016 0

Getting your kids to eat healthy food is absolutely possible. Read to learn the 10 tips to fight the veggies battle with your kids.

10 Tips to Fight The Veggie Battle With Kids

Stephanie Lang - May 4, 2016 0

The 4 Things You Shouldn't Say to Your Kids if You Want Them to Like Vegetables. Creating Healthy Habits for Kids

The 4 Things You Shouldn’t Say to Your Kids if You...

Sarah Bester - May 10, 2016 0

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Popular Posts

This hash brown casserole is the perfect breakfast. Gluten and dairy free, this dish will keep your family full until lunch.

Hash Brown Casserole with Apples and Caramelized Sweet Potatoes. Gluten-Free and...

Renee Seltzer - May 31, 2017 0

This hash brown casserole is such a filling and delicious breakfast. Not only does this make a great meal idea for a large crowd, you...

This Israeli couscous salad has the mild flavor of scallions and the nuttiness if the pine nuts. Try this super simple side dish any night of the week.

Israeli Couscous with Pine Nuts and Scallions

June 2, 2017

Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

July 19, 2017

Looking for some easy make ahead breakfast recipes? These breakfast breaks are perfect for the whole week. Make them over the weekend and have them ready!

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

September 18, 2017

Roasted Chickpea Gyros

20 Chickpea Recipes from Snacks to Desserts to the Main Meal

June 27, 2017

Trying to get more beans in your diet? These kidney bean recipes are perfect for that! Kidney beans are full of protein, fiber, and iron. A great add-in!

20 Iron and Fiber Filled Kidney Bean Recipes. Incorporate More Beans...

April 19, 2017

Recipe: Roasted Brussels Sprouts with Bacon

January 24, 2019

Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon

January 23, 2019

Plant-Based Main Dish: Kale, Cauliflower, Portobello, Sun Dried Tomato Deliciousness

January 22, 2019

These high protein dinner ideas are as nutritious as they are tasty! Protein helps keep you full and satisfied. Try one of these out for dinner.

20 High Protein Dinner Ideas to Keep You Satisfied and Full

April 10, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

The Best Prebiotic Foods [Prebiotics vs. Probiotics]

July 9, 2020

The Very Best Iron Rich Foods for Kids, Pregnancy and the...

July 7, 2020

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Make-Ahead Breakfast Cookies. Healthy and Nutritious

May 16, 2017

Tired of that boring baked potato? These potato recipes are so versatile that you'll never get bored! They pair perfectly with a variety of dishes.

Switch Up Your Baked Potato with these 20 Versatile Potato Recipes

September 4, 2017

This honey mustard chicken salad is refreshing and light but also super filling! The honey mustard dressing is to die for.

Delicious Honey Mustard Chicken Salad with Bacon and Avocado

June 1, 2017