Articles
5 Tips to Encourage Picky Kids to Eat Their Veggies
As a leading child-feeding expert in Canada, I've helped thousands of families get their picky eaters to try new foods on their own without...
Articles
How to Persuade Kids to Eat Healthy with Fresh Ideas to Try at Home
Carrots have a lot going for them. They’re colorful, healthy, versatile and easy to grab on the go. They’re even a favorite of fuzzy...
Articles
Worried About Your Child’s Weight? Foods to Help Your Child Gain Weight Safely
Are you worried that your child isn't eating enough? Is your child falling off the growth curve? Underweight children sometimes don't consume enough food...
Articles
10 Tips to Fight The Veggie Battle With Kids
Let me guess – your kids don’t like vegetables or any healthy food and no matter what you try they just refuse to eat them....
Articles
The 4 Things You Shouldn’t Say to Your Kids if You Want Them to Like Vegetables. Creating Healthy Habits for Kids
Having a child who likes vegetables is often seen as a marker of a “good parent.” So much so, that parents will often do...
Articles
Get Your Kids to Eat Their Veggies By Channeling Your Inner Artist
My refrigerator leads a double life. No longer just for food storage, it’s an art gallery, too. This happened soon after our little guy...
Articles
A Parent’s Protest Against Picky Eating. How I’m Overcoming It and So Can You.
It was nice while it lasted. That seems to be the mantra. When my child began eating solids, he was happy to devour anything....
Articles
Foods that Fight Temper Tantrums. Good Mood Foods!
Even though those Goldfish crackers or fruit roll-ups seem like a good snack for your kid, they may be doing more harm than good. In...
Articles
Messy Mealtime: What You Need to Know When Feeding an Infant
Jo Cormack - 0
Introducing your baby to solids can be a truly lovely experience; watching them get to grips with all those new flavors and enjoying introducing...
Articles
Under Pressure: Why Pressuring Kids to Eat is Never a Good Idea
Jo Cormack - 0
Last week I posted this image to my facebook page and it got more shares than anything else I’ve ever posted. And most of...
Articles
Why Do Foods Cause Tantrums or Mood Swings in Kids?
The terrible twos can follow a toddler into adolescence, but it may not just be a coincidence that your little one is getting upset...
Articles
Why Kids Don’t Eat: What is Dysphagia?
Young children begin to experiment with foods from the moment they are born. With different foods, comes different textures, which can sometimes lead to...
Articles
The Low-Down on Dessert
Jo Cormack - 0
Dessert Rules:
“ Dessert rules say: if you don’t eat your peas, you can’t have dessert.”
“No pudding for you young lady!”
“Just one more mouthful, then...
Articles
Tips to Enjoy Breastfeeding (When It’s Not Always So Enjoyable)
Gina Fiore - 0
For my first pregnancy, I spent 9 months dreaming about my baby... what he’d look like; how I would feel about him; and that...
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