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Getting Kids to Eat

Offering Healthy Snacks and Rewards at School

It is so incredibly important to promote healthy eating at school and at home. Kids spend 6+ hours a day at school. It would be...

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Parents want what is best for their children, but do not necessarily always know how to provide it. This is especially true when it comes to...

Get Kids to Eat By Turning Food into Art. Get Inspired!

Creating Food Art with Your Kids I acquired a lovely marble cutting board recently and I decided to put it to use by preparing some...

How to Teach Your Kids Healthy Eating Habits (Without Losing Your Mind)

In this day and age, eating healthy represents a considerable challenge for us and when we have to steer our children in a right...

Your Ultimate Guide to Making and Storing Baby Food. Healthier and Budget-Friendly!

How to Make Baby Food at Home Have you wanted to make your own baby food but found yourself asking how to make baby food? It...

Is What Kids Eat Really All That Important?

Children's Health is Affected by What They Eat QUESTION: Is what they eat really that important? Does food really affect children's health? ANSWER: Absolutely, but it...

Healthy Breakfast, Lunch and Snack Recipes

Changing how our kids are eating can be tough! This 30-Day Challenge will hopefully change how children are eating in our school and eventually...

Let’s Challenge America’s Kids to Eat Healthier for 30 days

We would like to invite you and your child’s class to participate in a 30-day healthy eating challenge. Why?  By reducing the amount of sugar, refined...

Get Your Kids To Make Healthy Choices With Pizza

Looking for Recipes for Kids? Let’s face it, kids love pizza. And parents? Not so much. As a Dietitian, when I think pizza and young children, I...

Picky Eating Help Rotation Rule, Avoid Brand Addiction

Getting kids to eat can be hard, which is why I talked to Tammy Bishop, an occupational therapist and feeding specialist. In this interview,...

Hiding Veggies in Our Kids Food? Yes or No? Unintended Consequences Later On?

Looking for healthy recipes for kids? There is so much conflicting information for parents when it comes to how best to feed their kids!...

Picky Eating Help: Advice from an Occupational Therapist [Part 1]

Kids don’t have to be picky eaters! There are plenty of ways to fix unhealthy habits! There are methods you can use today to...

Picky Eating Tools. What to Buy to Get Your Kids to Try New Foods!

If you are struggling with getting your child to eat, you are in good company. As many as 50% of all parents say their child...

My Child Doesn’t Eat Meat. How To Help Kids Overcome Texture Issues.

Realizing that your child doesn’t like meat can be stressful. Picky eating habits can add to that stress. Like any parent, you want what’s...
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