Home Articles Nutrition Tips

Nutrition Tips

Latest

This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Andy De Santis - March 21, 2017

Is buying organic spices better than buying non-organic spices? Find out the truth about spices and consider how they’ve been cared for along the way.

Your Guide to Using and Buying Spices. Plus, Find Out the Health Benefits of Spices

New Health Food Store Opens Up. I Love Seeing All the New Health Food Products

Children's health is affected by what they eat. Can you "get" your child to eat vegetables? Learn more about how you can create lifelong healthy eaters.

Is What Kids Eat Really All That Important?

GMOs are common in today's supermarkets. Are you wondering if eating genetically modified foods is safe? Read about GMO safety from a doctor's perspective.

Is It Safe to Eat Genetically Modified Foods?

My Child Does Not Drink Milk. What Should I Do?

Dr. Warren Karp - December 20, 2016

Feeding My Kid has a variety of resources for parents. We have tons of healthy recipes for kids including breakfast, snacks, lunches and dinners!

Healthy Breakfast, Lunch and Snack Recipes

Renee Seltzer - December 19, 2016

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

Renee Seltzer - December 17, 2016

Can Babies be Fat? Are you worried about an overweight baby? Studies show 85% BMI weight or higher in babies can predict obesity as early as 6 months old.

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Renee Seltzer - October 31, 2016

Creative pizza toppings can make great recipes for kids. Find out how to get kids to be adventurous foodies by using pizza!

Get Your Kids To Make Healthy Choices With Pizza

Andy De Santis - October 20, 2016

Let’s Change How We Talk About Food! Advice from a Mom

Joss Grafton - October 20, 2016

How to Get Kids to Eat More FIber Video

How to Get More Fiber In Your Diet

Jamie Steidle - July 21, 2016

How to Help Kids & Adults Overcome Constipation [Video]

Renee Seltzer - July 26, 2016

Create good habits for kids without using food-based rewards. Learn how you can create kids who have healthy relationships with food!

Why You Shouldn’t Use Food as a Reward with Kids

Renee Seltzer - September 30, 2016

These are our top picks for high fiber snacks on the go! We curated a number of high fiber snack foods and high fiber add-ins.

Top Picks: Best High Fiber Snacks on the Go

Renee Seltzer - July 18, 2016

Gardening with Kids

Why Should You Grow a Garden With Your Kids? [Video]

Renee Seltzer - October 20, 2015

If your kids are eating unhealthy snacks this video is a must watch. Need new healthy snack ideas? Get tons of healthy snack ideas for kids of all ages ranging from dried fruit, dehydrated fruits and veggies, to raw veggies and fruit ideas. Use Snacks to Help with Picky Eating and Overeating

Healthy Snack Ideas for Kids: Snacks on the Go

Renee Seltzer - July 14, 2015

5 Tips to Encourage Picky Kids to Eat Their Veggies

Why Deconstructed Meals Can Make Mealtime Less Stressful

Kristen Yarker - June 14, 2016

Baby Constipation Solutions and Tips

Baby Constipation Solutions and Tips

Renee Seltzer - July 12, 2016

12 3...5 Page 1 of 5

Popular Posts

This Israeli couscous salad has the mild flavor of scallions and the nuttiness if the pine nuts. Try this super simple side dish any night of the week.

Israeli Couscous with Pine Nuts and Scallions

Renee Seltzer - June 2, 2017

Israeli couscous is such a great addition to tons of meals! This Israeli couscous salad is fresh and filled with yummy flavors. The nuttiness...

This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a...

March 21, 2017

Beef Stew In Red Wine ~ The Perfect Hearty Meal

20 Crock Pot Beef Stew Recipes for a Classic, Hearty Meal

January 25, 2018

This pan seared salmon is the perfect weeknight meal! Marinated in honey mustard and soy sauce, this will become your new weeknight staple!

Pan-Seared Honey Mustard Salmon. A Protein Packed Meal!

June 8, 2017

Healthy Tuna Recipe with No Mayo

Healthy Protein Packed Tuna with Cottage Cheese, Yogurt and Lemon (Mayo-Free)

March 8, 2017

Easy Baked Chicken Nuggets

45 Toddler Approved Dinners and Sides

March 1, 2017

Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

July 19, 2017

Roasting vegetables brings out their sweet flavor. Roasted vegetables are great with coconut oil and get your family to eat more veggies.

Super Easy Roasted Veggies! This is How Your Family Can Eat...

March 7, 2017

Trying to increase milk supply while breastfeeding? These yummy lactation smoothies, bars, and snacks will help you do just that!

Increase Your Milk Supply with these Yummy Lactation Smoothies, Bars, and...

October 30, 2017

You don't need meat to make a great quesadilla! This vegetarian quesadilla is filled with yummy flavors and is perfect for #MeatlessMonday.

Veggie Quesadillas with Peppers and Summer Squash

April 5, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Trying to get more beans in your diet? These kidney bean recipes are perfect for that! Kidney beans are full of protein, fiber, and iron. A great add-in!

20 Iron and Fiber Filled Kidney Bean Recipes. Incorporate More Beans...

April 19, 2017

naturally dyed Easter eggs

Skip Artificial Dyes and Decorate Your Easter Eggs with Veggies

April 13, 2017

Looking for some easy make ahead breakfast recipes? These breakfast breaks are perfect for the whole week. Make them over the weekend and have them ready!

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

September 18, 2017