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This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Andy De Santis - March 21, 2017

Is buying organic spices better than buying non-organic spices? Find out the truth about spices and consider how they’ve been cared for along the way.

Your Guide to Using and Buying Spices. Plus, Find Out the Health Benefits of Spices

New Health Food Store Opens Up. I Love Seeing All the New Health Food Products

Children's health is affected by what they eat. Can you "get" your child to eat vegetables? Learn more about how you can create lifelong healthy eaters.

Is What Kids Eat Really All That Important?

GMOs are common in today's supermarkets. Are you wondering if eating genetically modified foods is safe? Read about GMO safety from a doctor's perspective.

Is It Safe to Eat Genetically Modified Foods?

How to Persuade Kids to Eat Healthy with Fresh Ideas to Try at Home

How to Persuade Kids to Eat Healthy with Fresh Ideas to...

Cortney Spielberg - June 14, 2016

An Example of How Food Labels Can Be Misleading. Why You Should Always Read Your Labels.

Food Manufacturers and Misleading Food Labels

Cortney Spielberg - October 20, 2016

natural laxatives

Natural Laxative To Prevent and Cure Constipation

Jamie Steidle - July 13, 2016

Why I Don’t Give My Kids Juice and Why You Shouldn’t...

Renee Seltzer - June 16, 2016

How to Make Kids’ Favorite Foods More Nutritious

Renee Seltzer - July 18, 2016

46 Sneaky Names for Sugar

46 Sneaky Names for Sugar. How Many Are Fooling You?

Renee Seltzer - May 10, 2016

Are you a parent of an underweight kid? Don't worry! Underweight children can still gain weight. Find out how and what food to feed your kid.

Worried About Your Child’s Weight? Foods to Help Your Child Gain...

Renee Seltzer - May 12, 2016

The 4 Things You Shouldn't Say to Your Kids if You Want Them to Like Vegetables. Creating Healthy Habits for Kids

The 4 Things You Shouldn’t Say to Your Kids if You...

Sarah Bester - May 10, 2016

Is Cauliflower the Ultimate Brain Food? Facts, Tips & Recipes!

Is Cauliflower the Ultimate Brain Food? Facts, Tips & Recipes!

Andrea Branchini - April 21, 2016

Learn why toddler portion sizes are important and how easy it is to prep them for meal time! This is some great info for every parent.

What Does a Toddler Portion of Food Look Like? Everything You...

Maria Tresgallos - December 18, 2017

How much milk should you drink a day? Find out how much milk your child should drink and why. Whole Milk or Low-Fat Milk?

Is Your Child Taking in Too Much Dairy? Find Out What...

Renee Seltzer - May 2, 2016

To help you include hemp seeds in your children's diets, we've created this collection of 20 awesome hemp seed recipes. There's something for everyone!

20 Incredibly Easy Ways to Add Hemp Seeds Into Your Diet

Marlene Glatz - April 11, 2016

Is your child's behavior being affected by the foods he or she eats? Go for these good mood foods: a list of top 23 foods to eat.

Foods that Fight Temper Tantrums. Good Mood Foods!

Jessica Melvin - June 10, 2016

In this article, you will discover the causes of constipation in kids and how to resolve it. A long-term solution includes fiber, not Miralax!

Why You Shouldn’t Keep Kids on Miralax Long-Term

Yaffi Lvova - February 29, 2016

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Popular Posts

This honey mustard chicken salad is refreshing and light but also super filling! The honey mustard dressing is to die for.

Delicious Honey Mustard Chicken Salad with Bacon and Avocado

Renee Seltzer - June 1, 2017

I absolutely love salads. I could eat them at any time of the day; even for breakfast (just throw an egg on it!) Salads...

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

August 7, 2017

This hearty mushroom soup has four different types of mushrooms to help boost your immune system. Bonus: it tastes amazing!

Boost Your Immune System with this Hearty Mushroom Soup!

June 8, 2017

Will You Take Our Survey?

November 14, 2018

Baked Apple Chips

20 Toddler Approved Healthy Snack Ideas. Offer a lot of Variety...

March 6, 2017

Crockpot Apple Pie Oatmeal

20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!

July 26, 2017

Roasted Chickpea Gyros

20 Chickpea Recipes from Snacks to Desserts to the Main Meal

June 27, 2017

This hash brown casserole is the perfect breakfast. Gluten and dairy free, this dish will keep your family full until lunch.

Hash Brown Casserole with Apples and Caramelized Sweet Potatoes. Gluten-Free and...

May 31, 2017

Slow Cooker Pork Loin Recipes

20 Super Simple Ways to Cook Pork Loin in Your Slow...

January 1, 2018

Trying to get more beans in your diet? These kidney bean recipes are perfect for that! Kidney beans are full of protein, fiber, and iron. A great add-in!

20 Iron and Fiber Filled Kidney Bean Recipes. Incorporate More Beans...

April 19, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Knowing what you're gonna make for your kid's next meal is a lifesaver. Check out these healthy meals for kids you can make quickly and feel good about!

18 Quick and Healthy Meals for Kids. From Soups to Pasta...

April 10, 2017

slow cooker italian meatballs

20 Crock Pot Meatball Recipes for Potlucks, Dinner Parties and More!

July 14, 2017

Instant Pot Meaty Italian Pasta Dinner

Make Mealtimes Easier with an Instant Pot! Tons of Easy Recipes

May 30, 2017