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Non-Food Rewards for Classrooms

Offering Healthy Snacks and Rewards at School

Renee Seltzer - September 5, 2017

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

naturally dyed Easter eggs

Skip Artificial Dyes and Decorate Your Easter Eggs with Veggies

This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Mila's 1st Candyland

20 Unique Kids Birthday Party Ideas. Unforgettable Ideas for Your Kids

Tired of carving pumpkins that don't seem to last the week? Try these Halloween crafts that will last you all year! Fun Halloween home decor!

Halloween Crafts That Don’t Include Carving A Messy Pumpkin!

Maria Tresgallos - November 1, 2016

Breastfeeding Diet: What to Eat When Breastfeeding for More Milk

Jamie Steidle - October 31, 2016

Can Babies be Fat? Are you worried about an overweight baby? Studies show 85% BMI weight or higher in babies can predict obesity as early as 6 months old.

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Renee Seltzer - October 31, 2016

Gestational Diabetes: What It Means for You and Your Baby

Dr. James Seltzer - October 21, 2016

Creative pizza toppings can make great recipes for kids. Find out how to get kids to be adventurous foodies by using pizza!

Get Your Kids To Make Healthy Choices With Pizza

Andy De Santis - October 20, 2016

Let’s Change How We Talk About Food! Advice from a Mom

Joss Grafton - October 20, 2016

Find out what the Teal Pumpkin Project is and how to get involved. Also learn about the switch witch and other ways to make Halloween healthier.

Change How Kids Are Trick or Treating with a Teal Pumpkin

Renee Seltzer - October 19, 2016

How to Get Kids to Eat More FIber Video

How to Get More Fiber In Your Diet

Jamie Steidle - July 21, 2016

Skip the sweets this Halloween and try these healthy Halloween snacks! These spooky snacks are delicious have zero added sugar.

4 Quick, Spooky & Healthy Halloween Treat Ideas Without All The...

Andy De Santis - October 19, 2016

How to Help Kids & Adults Overcome Constipation [Video]

Renee Seltzer - July 26, 2016

What Not To Do When Feeding Your Kid. Avoid These Bad Habits

What Not To Do When Feeding Your Kid. Avoid These Bad...

Renee Seltzer - June 21, 2016

Tired of having to keep on reorganizing your pantry? With these helpful tips, you'll be able to organize pantry items more efficiently and keep it that way.

Tips For A Organizing Your Pantry. You’ll Never Lose Anything Again!

Jamie Steidle - October 28, 2016

A Parent's Protest Against Picky Eating. How I'm Overcoming It and So Can You.

Hiding Veggies in Our Kids Food? Yes or No? Unintended Consequences...

Renee Seltzer - October 6, 2016

Why You Should Cook With Your Kids And Change Mealtime Locations

Renee Seltzer - June 21, 2016

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This one pot shrimp and veggies recipe is super simple! You can even mix it up by using your favorite veggies or whatever you have in your fridge.

One Pot Shrimp and Veggies. Perfect for Lunch or Dinner

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This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a...

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EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Roasted tomatoes add a depth of flavor to so many dishes. Everyone will be asking you for the recipe when you serve them these meals!

20 Roasted Tomato Recipes from Soups to Salads to Salsas

September 11, 2017

Mila's 1st Candyland

20 Unique Kids Birthday Party Ideas. Unforgettable Ideas for Your Kids

March 14, 2017

Slow Cooker Mexican Stuffed Peppers. You can use your slow cooker to cook almost anything, including healthy meals! Check out this list of healthy slow cooker recipes.

20 Healthy Slow Cooker Recipes for an Easy Dinner

May 19, 2017