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Trying to increase milk supply while breastfeeding? These yummy lactation smoothies, bars, and snacks will help you do just that!

Increase Your Milk Supply with these Yummy Lactation Smoothies, Bars, and Snacks

Maria Tresgallos - October 30, 2017

Moringa is a miracle tree superfood that is amazing for the body. Wanting to get more in your diet? These moringa recipes will do just that!

20 Moringa Focused Recipes. Creative Ways to Take in this Miracle Tree Superfood

Looking for some easy make ahead breakfast recipes? These breakfast breaks are perfect for the whole week. Make them over the weekend and have them ready!

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

Crockpot Apple Pie Oatmeal

20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!

Creamy Make-Ahead Steel-Cut Oatmeal

Ditch Sugarbomb Instant Oatmeals and Choose Steel Cut Oats Instead

This hash brown casserole is the perfect breakfast. Gluten and dairy free, this dish will keep your family full until lunch.

Hash Brown Casserole with Apples and Caramelized Sweet Potatoes. Gluten-Free and...

Renee Seltzer - May 31, 2017

Make-Ahead Breakfast Cookies. Healthy and Nutritious

Renee Seltzer - May 16, 2017

This breakfast bar recipe is perfect for those busy mornings. You can make this ahead of time and save for the whole week! Your kids will love it.

Make-Ahead Oatmeal Almond Breakfast Bars

Renee Seltzer - April 4, 2017

Dark Chocolate Quinoa Breakfast Bowl

19 Vegetarian Breakfast Recipes from Parfaits to Waffles to Muffins

Maria Tresgallos - April 14, 2017

Egg Topped Hash Brown Nests

Make Breakfast Fun with These Egg Recipes

Maria Tresgallos - February 22, 2017

Sweet and Delicious Baked Peaches to Put on Anything

Renee Seltzer - March 16, 2017

Spinach Pancakes Healthy Breakfast Recipe

Spinach, Yogurt and Banana Pancakes (Gluten-Free, Full of Fiber and Iron)

Renee Seltzer - February 21, 2017

Renee's Banana Bread

Banana Bread With Dates, Figs, and Chia Seeds (No Added Sugar!)

Renee Seltzer - February 16, 2017

Old Fashioned Homemade Pancakes

20 Easy Homemade Pancakes Using Healthier Ingredients. Ditch the Boxed Stuff!

Maria Tresgallos - April 28, 2017

Sweet Potato Pancakes With Peanut Butter Maple Syrup

20 Easy and Nutrient Packed Sweet Potato Pancake Recipes from Buttermilk...

Maria Tresgallos - May 4, 2017

Crock-Pot Slow Cooker Apple Cinnamon French Toast Casserole

20 Super Simple Crock Pot Breakfast Ideas. Easy Recipes Perfect for...

Maria Tresgallos - May 5, 2017

Maria Rivera shows us how she makes her healthy granola recipe. It has a ton of fiber and you can likely find all of these ingredients in your pantry

Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!

Maria Tresgallos - April 10, 2017

Maria Rivera shows us how she makes her homemade pasta sauce. It's loaded with veggies and tastes amazing. The perfect excuse to add in some veggies!

Homemade Pasta Sauce Loaded With Veggies. I mean loaded!

Maria Tresgallos - March 8, 2017

Wise Owl Fruity Toast

Get Your Kids Excited for the Morning with These Breakfast Ideas

Maria Tresgallos - March 20, 2017

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Popular Posts

Roasting vegetables brings out their sweet flavor. Roasted vegetables are great with coconut oil and get your family to eat more veggies.

Super Easy Roasted Veggies! This is How Your Family Can Eat...

Renee Seltzer - March 7, 2017

I'm always looking for ways to eat more veggies. I have tons of cookbooks and I'm always on Pinterest looking for creative and delicious...

This root veggie mash is the perfect way to use up veggies. Expose your kids to new flavors instead of the same old potatoes.

Root Veggie Mash. A Flavorful and Healthy Potato Alternative

June 5, 2017

Sweet potatoes are so versatile. These sweet potato recipes are absolutely delicious and never boring. You'll love how easy they are to make!

The Ultimate List of Sweet Potato Recipes. 40 Simple & Delicious...

December 25, 2017

Will You Take Our Survey?

November 14, 2018

A Healthier Spin on Olive Oil Cake

March 10, 2017

This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

Get Your Picky Eater to Eat Healthier. Professional Advice from a...

March 21, 2017

Vegetable Fried Quinoa

Easy Lunches for Your Toddler. You’ll Never Run Out of Lunch...

March 3, 2017

Mila's 1st Candyland

20 Unique Kids Birthday Party Ideas. Unforgettable Ideas for Your Kids

March 14, 2017

Non-Food Rewards for Classrooms

Offering Healthy Snacks and Rewards at School

September 5, 2017

You can give your kids so many different options for lunch. This list of healthy and easy lunch ideas for your kids will keep them full all day.

Tons of Healthy Lunch Ideas for School and Work

March 2, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Crock pots are so versatile! Did you know you can even make applesauce? This crockpot apple sauce is so easy, homemade, and preservative free!

Crock Pot Apple Sauce. Homemade and Preservative Free!

June 12, 2017

Mila's 1st Candyland

20 Unique Kids Birthday Party Ideas. Unforgettable Ideas for Your Kids

March 14, 2017

Slow Cooker Mexican Stuffed Peppers. You can use your slow cooker to cook almost anything, including healthy meals! Check out this list of healthy slow cooker recipes.

20 Healthy Slow Cooker Recipes for an Easy Dinner

May 19, 2017