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  The Best Prebiotic Foods [Prebiotics vs. Probiotics]
  
  Renee Seltzer - July 9, 2020 0
  
  While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...
  
  Articles
  The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us
  
  Renee Seltzer - July 7, 2020 0
  
  We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...
  
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  Will You Take Our Survey?
  
  Renee Seltzer - November 14, 2018 0
  
  I have some huge news to share with you!! I haven't sent out many emails over the last 18 months because I had another baby...
  
  Articles
  Interested in Become a Foodpreneur? Start Here
  
  Renee Seltzer - January 14, 2018 0
  
  My goal is to introduce you to new and exciting foods each week. This way you will not need to try out every single...
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  Finger Foods
  Recipe: Balsamic and Honey Brussels Sprouts
  
  Renee Seltzer - January 24, 2019 0
  
  This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...
  
  Dinner
  Recipe: Roasted Brussels Sprouts with Bacon
  
  Renee Seltzer - January 24, 2019 0
  
  You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...
  
  Dinner
  Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon
  
  Renee Seltzer - January 23, 2019 0
  
  If you grew up eating boiled Brussels Sprouts then you must try roasting them. Roasting brings out the sweetness in vegetables and counteracts the...
  
  Dinner
  Video: Brussels Sprouts 4 Delicious Ways to Roast These Veggies
  
  Renee Seltzer - January 23, 2019 0
  
  Check out our latest video on how to make Brussels Sprouts 4 Ways! Brussels Sprouts with Bacon Brussels Sprouts with Grapes Brussels Sprouts with...
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- Picky Eating Tips Videos
  Picky Eating Plate that Works (Watch This!!)
  
  Renee Seltzer - December 16, 2020 0
  
  No one prepares you for how hard it’s going to be to feed your kid. We have to think of what to feed them 3...
  
  Articles
  Teach Your Kids About Hanukkah with These Fun Gift Ideas
  
  Maria Tresgallos - December 9, 2016 0
  
  Many Jewish-Americans participate in traditional activities during Hanukkah. There's playing dreidel games, lighting the Menorah each night, eating food cooked in oil, and the...
  
  Baby
  Push Present Ideas for Every Type of Mom. She’ll Love These!
  
  Maria Tresgallos - December 8, 2016 0
  
  What is a Push Present? After you've given the new mom all her necessities and pregnancy gifts she really wants, it's time to think about...
  
  Articles
  Top Picks: Gift Guide for 1 Year-Olds. Toys Your Kids Will Actually Play With!
  
  Maria Tresgallos - November 28, 2016 0
  
  The holidays are just around the corner! Are you out of ideas of gifts for a one year old? Check out our ultimate list...
  
  Articles
  Top Picks: Gift Guide for 3 Year-Olds. Get Gift Ideas for Your Three-Year-Old!
  
  Maria Tresgallos - November 28, 2016 0
  
  Parents know it can be difficult to buy the best presents for their kids. What can you get when there's a new toy that...
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  Picky Eating Plate that Works (Watch This!!)
  
  Renee Seltzer - December 16, 2020 0
  
  No one prepares you for how hard it’s going to be to feed your kid. We have to think of what to feed them 3...
  
  Health Videos
  You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!
  
  Renee Seltzer - October 29, 2020 0
  
  We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...
  
  Expert Advice
  Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]
  
  Maria Tresgallos - August 7, 2017 0
  
  DR. Robert Lustig at TEDX talk Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, talks about how sugar...
  
  Cooking Videos
  Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!
  
  Maria Tresgallos - March 3, 2017 0
  
  Veggie Filled Homemade Meatballs Maria Rivera shows you how she makes her veggie filled, homemade meatballs. Looking for delicious homemade meatball recipes? Look no further. These...
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Fruit

Crock Pot Apple Sauce. Homemade and Preservative Free!

Renee Seltzer - June 12, 2017 0

If you're like me, you love repurposing your crockpot for a thousand different things! Of course, classics include stews. But did you know you...

Breakfast

Sweet and Delicious Baked Peaches to Put on Anything

Renee Seltzer - March 16, 2017 0

Super Simple Baked Peaches Top toast, put in oatmeal, or eat with a side of cottage cheese. The possibilities are endless with these baked peaches. This...

Fruit

Vitamin Packed Green Smoothies for Kids. 20 Easy and Yummy Ideas!

Maria Tresgallos - April 27, 2017 0

Are you worried your kids aren't getting enough vitamins from their meals? Try one of these green smoothies for kids! They're vitamin packed and yummy,...

Dessert

Disney Dole Whip Copycat: Easy to Make Pineapple Whip Recipe

Maria Tresgallos - February 14, 2017 0

A Healthier Version of Sugary, Pineapple Desserts If you've ever had Disney's pineapple dole whip, you know it can be addicting! The same can be...

Breakfast

Start Your Day Off Right with these Healthy Breakfast Smoothies Recipes

Maria Tresgallos - January 24, 2017 0

Smoothies are a quick an easy breakfast. For parents, they're the perfect on-the-go meal. We curated this list of healthy breakfast smoothies you can make...

Dessert

Copycat Disney’s Pineapple Dole Whip

Maria Ruiz Castaneda Rivera - January 17, 2017 0

If you've ever had Disney's pineapple dole whip, you know it can be addicting! The same can be said for that delicious pineapple upside down cake....

Breakfast

Overnight Oatmeal Recipes For Those Busy Mornings

Maria Tresgallos - October 31, 2016 0

Some mornings we just don't have the time to make breakfast. Have you tried overnight oatmeal? These recipes "cook" overnight and are ready by...

Finger Foods

Cooking with Kids: Creative Ideas to Get Your Kids in the Kitchen

Maria Tresgallos - May 10, 2017 0

Cooking with kids is a great way to get them interested in being in the kitchen! Foster a love for food and creativity with...

Dessert

Baked Pears Are a Great Dinner Party Dessert

Renee Seltzer - October 25, 2016 0

Baked Pears Perfect For Dinner Parties These baked pears are super easy to make and add a level of sophistication to any dinner party menu....

Baby Puree/ Finger Foods

20 Homemade Baby Food Recipes Using Organic Ingredients

Maria Tresgallos - April 12, 2017 0

Easy and Healthy Organic Baby Food Recipes Many parents prefer to feed their families organic diets. These organic baby food recipes use organic ingredients already...

Dessert