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20 Chickpea Recipes from Snacks to Desserts to the Main Meal

Do you love hummus? If so, you'll probably love chickpeas on their own! While hummus is usually just ground chickpeas with tahini, salt, and...

Hash Brown Casserole with Apples and Caramelized Sweet Potatoes. Gluten-Free and Paleo!

This hash brown casserole is such a filling and delicious breakfast. Not only does this make a great meal idea for a large crowd, you...

Flavorful Chicken Enchiladas with Homemade Enchilada Sauce and Gluten-Free Tortillas

Enchiladas are such a flavorful dish to make. They're perfect for a weeknight dinner, a potluck, or to bring to a dinner party. These...

20 Pumpkin Pie Recipes. From Classic to Gluten-Free to Pumpkin Pie Twists!

Pumpkin pie is one of those classic fall desserts. Personally, I love eating pumpkin pie all year long. These pumpkin pie recipe varieties have...

Delicious and Nutritious Snack Idea: Crunchy Peas

What a super easy and nutritious, healthy snack! Bake these in advance and you can take these crunchy peas on the go! These crunchy...

Crispy, Oven Roasted Cauliflower Recipes. Get Your Kids to Love Cauliflower with These Recipes

Cauliflower is definitely one of my favorite veggies. If you're not a fan of cauliflower, you've probably only eaten it steamed or raw. Don't get...

20 Easy and Nutrient Packed Sweet Potato Pancake Recipes from Buttermilk to Vegan to Gluten-Free!

Sweet potatoes are a healthy and nutrient rich veggie! The consistency is super similar to pumpkin after it's baked and mashed, so if you've...

Cauliflower Bread Sticks! You Won’t Even Miss The Flour

Using cauliflower as a bread substitute is a great low-carb and gluten-free idea. These cauliflower breadsticks are so delicious and packed thanks to the...

The Healthiest and Easy Blueberry Dessert

On a sunny Saturday afternoon, my husband and I took our twins to a blueberry-picking farm and we had a blast! My daughter, who...

Make-Ahead Blender Yogurt, Banana and Spinach Muffins. Gluten-Free

This recipe is super easy! All you have to do for these spinach muffins is add everything into your blender and mix for 45...

Gluten-Free, Apple Pie Pancakes Just In Time For Fall

These apple pie pancakes are perfect for Fall! This is not your average pancake recipe. These are gluten-free pancakes, filled with nutritious almond flour, flaxseed,...

Cauliflower Rice Lemon “Risotto” with Arugula Pesto

Classic risotto is made with Arborio rice and tons of cheese. This dish has neither. Instead, we'll use cauliflower rice. What Makes This Cauliflower Rice,...

Chocolate Chip Cookie Dough Bars

Try these amazing chocolate chip cookie dough bars! These are my new obsession! Since making them for the first time, there has not been...

Perfect Sweet Potato Fries (Fat-Free!)

Now here’s a perfect sweet potato recipe. Everyone will love these sweet potato fries! Sweet potato fries are the perfect way to introduce kids...
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A Must Try Recipe

You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!

We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...

The Best Prebiotic Foods [Prebiotics vs. Probiotics]

While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...

The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us

We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...

Recipe: Balsamic and Honey Brussels Sprouts

This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...

Recipe: Roasted Brussels Sprouts with Bacon

You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...