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Trying to increase milk supply while breastfeeding? These yummy lactation smoothies, bars, and snacks will help you do just that!

Increase Your Milk Supply with these Yummy Lactation Smoothies, Bars, and Snacks

Maria Tresgallos - October 30, 2017

Moringa is a miracle tree superfood that is amazing for the body. Wanting to get more in your diet? These moringa recipes will do just that!

20 Moringa Focused Recipes. Creative Ways to Take in this Miracle Tree Superfood

Ditch the rice and try quinoa instead! These quinoa bowl recipes are filled with fiber and healthy carbs. Plus, they taste amazing.

Ditch the Rice and Try Quinoa Instead! 20 Fiber Filled Quinoa Bowls

Looking for some easy make ahead breakfast recipes? These breakfast breaks are perfect for the whole week. Make them over the weekend and have them ready!

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

Crockpot Apple Pie Oatmeal

20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!

Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

Maria Tresgallos - July 19, 2017

Creamy Make-Ahead Steel-Cut Oatmeal

Ditch Sugarbomb Instant Oatmeals and Choose Steel Cut Oats Instead

Maria Tresgallos - June 29, 2017

Roasted Chickpea Gyros

20 Chickpea Recipes from Snacks to Desserts to the Main Meal

Maria Tresgallos - June 27, 2017

Detox Vegan Buddha Bowl

20 Nourishing Buddha Bowls to Satisfy Any Craving

Maria Tresgallos - June 23, 2017

This acorn squash recipe is filled with all the flavors of Fall! A healthy and delicious dinner for any night of the week.

Stuffed Acorn Squash Recipe with Sausage, Apples, and Goldenberries

Renee Seltzer - June 16, 2017

This hearty mushroom soup has four different types of mushrooms to help boost your immune system. Bonus: it tastes amazing!

Boost Your Immune System with this Hearty Mushroom Soup!

Renee Seltzer - June 8, 2017

This pan seared salmon is the perfect weeknight meal! Marinated in honey mustard and soy sauce, this will become your new weeknight staple!

Pan-Seared Honey Mustard Salmon. A Protein Packed Meal!

Renee Seltzer - June 8, 2017

These chicken enchiladas use whole ingredients and are completely homemade. They make a great weeknight dinner, potluck dish, or dinner party dish.

Flavorful Chicken Enchiladas with Homemade Enchilada Sauce and Gluten-Free Tortillas

Renee Seltzer - May 22, 2017

Make-Ahead Breakfast Cookies. Healthy and Nutritious

Renee Seltzer - May 16, 2017

Knowing what you're gonna make for your kid's next meal is a lifesaver. Check out these healthy meals for kids you can make quickly and feel good about!

18 Quick and Healthy Meals for Kids. From Soups to Pasta...

Maria Tresgallos - April 10, 2017

You don't need meat to make a great quesadilla! This vegetarian quesadilla is filled with yummy flavors and is perfect for #MeatlessMonday.

Veggie Quesadillas with Peppers and Summer Squash

Renee Seltzer - April 5, 2017

Healthy Tuna Recipe with No Mayo

Healthy Protein Packed Tuna with Cottage Cheese, Yogurt and Lemon (Mayo-Free)

Renee Seltzer - March 8, 2017

Flourless Sweet Potato Blender Muffins

20 Different Ways to Hide Veggies in Muffins

Maria Tresgallos - February 28, 2017

Sweet and Delicious Baked Peaches to Put on Anything

Renee Seltzer - March 16, 2017

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Popular Posts

This root veggie mash is the perfect way to use up veggies. Expose your kids to new flavors instead of the same old potatoes.

Root Veggie Mash. A Flavorful and Healthy Potato Alternative

Renee Seltzer - June 5, 2017

Mashed potatoes are out - root veggie mash is in! This is a great way to expose your kids to new veggie flavors and...

slow cooker italian meatballs

20 Crock Pot Meatball Recipes for Potlucks, Dinner Parties and More!

July 14, 2017

Detox Vegan Buddha Bowl

20 Nourishing Buddha Bowls to Satisfy Any Craving

June 23, 2017

Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

July 19, 2017

This leek recipe is to die for! It's so simple and easy to make. If you bought leeks and have no idea what to do with them, this recipe is for you.

Savory Sautéed Leeks. A Super Simple Side Dish

May 25, 2017

Vegetable Fried Quinoa

Easy Lunches for Your Toddler. You’ll Never Run Out of Lunch...

March 3, 2017

Old Fashioned Pumpkin Pie

20 Pumpkin Pie Recipes. From Classic to Gluten-Free to Pumpkin Pie...

March 9, 2017

Beef Stew In Red Wine ~ The Perfect Hearty Meal

20 Crock Pot Beef Stew Recipes for a Classic, Hearty Meal

January 25, 2018

Crock Pot Taco Soup

20 Crock Pot Soup Recipes for Feeding a Crowd or to...

July 21, 2017

Healthy and Refreshing Peach Salad with Avocado, Spinach, and Bacon

May 17, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Instant Pot Salmon With Chili-Lime Sauce

25 of the Best Pressure Cooker Recipes for an Easy Dinner

May 18, 2017

Ditch the rice and try quinoa instead! These quinoa bowl recipes are filled with fiber and healthy carbs. Plus, they taste amazing.

Ditch the Rice and Try Quinoa Instead! 20 Fiber Filled Quinoa...

September 25, 2017

Garlic and Rosemary Roast Leg of Lamb. A Delicious Family Dinner

May 24, 2017