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Trying to increase milk supply while breastfeeding? These yummy lactation smoothies, bars, and snacks will help you do just that!

Increase Your Milk Supply with these Yummy Lactation Smoothies, Bars, and Snacks

Maria Tresgallos - October 30, 2017

Moringa is a miracle tree superfood that is amazing for the body. Wanting to get more in your diet? These moringa recipes will do just that!

20 Moringa Focused Recipes. Creative Ways to Take in this Miracle Tree Superfood

Ditch the rice and try quinoa instead! These quinoa bowl recipes are filled with fiber and healthy carbs. Plus, they taste amazing.

Ditch the Rice and Try Quinoa Instead! 20 Fiber Filled Quinoa Bowls

Looking for some easy make ahead breakfast recipes? These breakfast breaks are perfect for the whole week. Make them over the weekend and have them ready!

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

Crockpot Apple Pie Oatmeal

20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!

Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

Maria Tresgallos - July 19, 2017 0

Creamy Make-Ahead Steel-Cut Oatmeal

Ditch Sugarbomb Instant Oatmeals and Choose Steel Cut Oats Instead

Maria Tresgallos - June 29, 2017 0

Roasted Chickpea Gyros

20 Chickpea Recipes from Snacks to Desserts to the Main Meal

Maria Tresgallos - June 27, 2017 0

Detox Vegan Buddha Bowl

20 Nourishing Buddha Bowls to Satisfy Any Craving

Maria Tresgallos - June 23, 2017 0

This acorn squash recipe is filled with all the flavors of Fall! A healthy and delicious dinner for any night of the week.

Stuffed Acorn Squash Recipe with Sausage, Apples, and Goldenberries

Renee Seltzer - June 16, 2017 0

This hearty mushroom soup has four different types of mushrooms to help boost your immune system. Bonus: it tastes amazing!

Boost Your Immune System with this Hearty Mushroom Soup!

Renee Seltzer - June 8, 2017 0

This pan seared salmon is the perfect weeknight meal! Marinated in honey mustard and soy sauce, this will become your new weeknight staple!

Pan-Seared Honey Mustard Salmon. A Protein Packed Meal!

Renee Seltzer - June 8, 2017 0

These chicken enchiladas use whole ingredients and are completely homemade. They make a great weeknight dinner, potluck dish, or dinner party dish.

Flavorful Chicken Enchiladas with Homemade Enchilada Sauce and Gluten-Free Tortillas

Renee Seltzer - May 22, 2017 0

Make-Ahead Breakfast Cookies. Healthy and Nutritious

Renee Seltzer - May 16, 2017 0

Knowing what you're gonna make for your kid's next meal is a lifesaver. Check out these healthy meals for kids you can make quickly and feel good about!

18 Quick and Healthy Meals for Kids. From Soups to Pasta...

Maria Tresgallos - April 10, 2017 0

You don't need meat to make a great quesadilla! This vegetarian quesadilla is filled with yummy flavors and is perfect for #MeatlessMonday.

Veggie Quesadillas with Peppers and Summer Squash

Renee Seltzer - April 5, 2017 0

Healthy Tuna Recipe with No Mayo

Healthy Protein Packed Tuna with Cottage Cheese, Yogurt and Lemon (Mayo-Free)

Renee Seltzer - March 8, 2017 0

Flourless Sweet Potato Blender Muffins

20 Different Ways to Hide Veggies in Muffins

Maria Tresgallos - February 28, 2017 0

Sweet and Delicious Baked Peaches to Put on Anything

Renee Seltzer - March 16, 2017 0

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Bacon wrapped scallops are the perfect dinner party appetizer. They look fancy and time-consuming but they're so easy to make. A favorite at many events!

Impress Your Guests with Bacon Wrapped Scallops. Super Simple!

June 19, 2017

Detox Vegan Buddha Bowl

20 Nourishing Buddha Bowls to Satisfy Any Craving

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Healthy Tuna Recipe with No Mayo

Healthy Protein Packed Tuna with Cottage Cheese, Yogurt and Lemon (Mayo-Free)

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Crockpot Apple Pie Oatmeal

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EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

Get Advice from an Occupational Therapy from Siblings Who Are Picky Eating Help

Picky Eating Help Rotation Rule, Avoid Brand Addiction

June 21, 2019

Can you be making your child's picky eating worse? Find out what the pitfalls are and avoid them. You can help your child accept more foods and fight picky eating and fussy eating.

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