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Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

Maria Tresgallos - August 7, 2017

Maria Rivera shows us how to make her veggie filled, homemade meatballs. They're perfect when you want your family to eat more veggies.

Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!

Maria Rivera shows us how she makes her healthy granola recipe. It has a ton of fiber and you can likely find all of these ingredients in your pantry

Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!

Maria Rivera shows us how she makes her homemade pasta sauce. It's loaded with veggies and tastes amazing. The perfect excuse to add in some veggies!

Homemade Pasta Sauce Loaded With Veggies. I mean loaded!

Are sports drinks healthy? Should we give them to our kids? Find out why you should reconsider giving sugary drinks to your kids.

Should Kids be Drinking Gatorade and Other Sports Drinks?

Gardening With Your Kids | Advice From a Mom

Sophie Kelly - January 16, 2016 0

Do we know how to be a good mother? This is a question asked by so many. Everyone does things differently after all. So how can we know.

How Do We Know We Are Good Mothers?

Sophie Kelly - January 22, 2016 0

Reuse your utensils and paperware by turning them into crafts for kids! These fun and easy crafts will have your kids entertained.

Crafts For Kids Using Leftover Picnic Supplies. Reuse & Recycle!

Maria Tresgallos - October 6, 2016 0

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Maria Tresgallos - October 23, 2017 0

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Moringa is a miracle tree superfood that is amazing for the body. Wanting to get more in your diet? These moringa recipes will do just that!

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Tuna is a really versatile fish. If you're tired of the canned variety, try one of these fresh tuna recipes. You'll love the ahi tuna tacos.

Switch Up Your Tuna with These Customizable Tuna Recipes

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