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Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

Maria Tresgallos - August 7, 2017

Maria Rivera shows us how to make her veggie filled, homemade meatballs. They're perfect when you want your family to eat more veggies.

Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!

Maria Rivera shows us how she makes her healthy granola recipe. It has a ton of fiber and you can likely find all of these ingredients in your pantry

Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!

Maria Rivera shows us how she makes her homemade pasta sauce. It's loaded with veggies and tastes amazing. The perfect excuse to add in some veggies!

Homemade Pasta Sauce Loaded With Veggies. I mean loaded!

Are sports drinks healthy? Should we give them to our kids? Find out why you should reconsider giving sugary drinks to your kids.

Should Kids be Drinking Gatorade and Other Sports Drinks?

Gardening With Your Kids | Advice From a Mom

Sophie Kelly - January 16, 2016

Do we know how to be a good mother? This is a question asked by so many. Everyone does things differently after all. So how can we know.

How Do We Know We Are Good Mothers?

Sophie Kelly - January 22, 2016

Reuse your utensils and paperware by turning them into crafts for kids! These fun and easy crafts will have your kids entertained.

Crafts For Kids Using Leftover Picnic Supplies. Reuse & Recycle!

Maria Tresgallos - October 6, 2016

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This leek recipe is to die for! It's so simple and easy to make. If you bought leeks and have no idea what to do with them, this recipe is for you.

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veggieLeeks have a mild, onion-like taste. They're not quite as strong as an onion but have a nice bite to them. This leek recipe combines...

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

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Take the 30 Day Healthy Eating Challenge with Your Kids

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