Home Videos

Videos

Latest

Maria Rivera shows us how to make her veggie filled, homemade meatballs. They're perfect when you want your family to eat more veggies.

Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!

Maria Tresgallos - March 3, 2017

Maria Rivera shows us how she makes her healthy granola recipe. It has a ton of fiber and you can likely find all of these ingredients in your pantry

Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!

Maria Rivera shows us how she makes her homemade pasta sauce. It's loaded with veggies and tastes amazing. The perfect excuse to add in some veggies!

Homemade Pasta Sauce Loaded With Veggies. I mean loaded!

Are sports drinks healthy? Should we give them to our kids? Find out why you should reconsider giving sugary drinks to your kids.

Should Kids be Drinking Gatorade and Other Sports Drinks?

Maria Rivera shows us how she makes her healthy and delicious egg muffins. These are the perfect grab-and-go breakfast for busy mornings.

Healthy Egg Muffins For Those Busy Mornings. Make-Ahead Breakfast Recipe!

Picky Eating Help: Advice from an Occupational Therapist

Picky Eating Help: Advice from an Occupational Therapist [Part 1]

Renee Seltzer - June 21, 2016

Learn how to get kids to eat vegetables by changing their shape. Cut your veggies into fry shapes! Potatoes aren't the only thing that can become a fry.

Get Kids to Eat More Vegetables By Cutting Them Into Fry...

Renee Seltzer - October 20, 2016

Bath time can be a struggle. Check out these mom hacks from What's Up Moms that will make bath time so much less stressful.

Mom Hacks: Make Bath Time Easier with These Tips

Maria Tresgallos - April 7, 2017

Create good habits for kids without using food-based rewards. Learn how you can create kids who have healthy relationships with food!

Why You Shouldn’t Use Food as a Reward with Kids

Renee Seltzer - September 30, 2016

Cleaning Your Baby's Ears Doesn't Have to be Stressful. Try these easy steps.

Cleaning Your Baby’s Ears Doesn’t Have to be Stressful. Try these...

Jamie Steidle - April 28, 2016

Picky Eating Tools and Recommendations

Picky Eating Tools. What to Buy to Get Your Kids to...

Renee Seltzer - April 29, 2016

It's Ok If You're Not a Great Cook

It’s Ok If You’re Not a Great Cook. You can still...

Jamie Steidle - April 29, 2016

Get Your Kids To Eat By Doing Sensory Play Activities: Cold...

Jamie Steidle - April 29, 2016

Theme nights are the perfect way to get your picky eater to eat the foods they normally wouldn’t even touch! So watch this video on theme night ideas.

Make Meal Planning Easier, Use Theme Nights

Jamie Steidle - April 29, 2016

Picky Eating No More. Get Kids to Eat By Watching Other Kids Eat Asparagus

How to Get Kids to Eat Healthier Series: Kids Eating Asparagus

Jamie Steidle - July 14, 2016

Do Teenagers Know What Vegetables Look Like?

Do Teenagers Know What Vegetables Look Like? Eek!

Jamie Steidle - April 29, 2016

Helping Kids Become Adventurous Foodies. Inspiring Families to Eat Better.

Helping Kids Become Adventurous Foodies. Inspiring Families to Eat Better.

Renee Seltzer - April 29, 2016

Breastfeeding Twins, What I Wish Someone Told Me

Breastfeeding Twins What I Wish Someone Told Me [Part 2]

Renee Seltzer - April 13, 2016

Breastfeeding Twins: What I wish someone told me

Breastfeeding Twins: What I Wish Someone Told Me [Part 1]

Renee Seltzer - April 13, 2016

1 234...11 Page 3 of 11

Popular Posts

You can give your kids so many different options for lunch. This list of healthy and easy lunch ideas for your kids will keep them full all day.

Tons of Healthy Lunch Ideas for School and Work

Renee Seltzer - March 2, 2017

It's so easy to get stuck in a cooking rut. Instead of the dream for a fairy Godmother to take me to a ball,...

A Healthier Spin on Olive Oil Cake

March 10, 2017

Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

July 19, 2017

These chicken enchiladas use whole ingredients and are completely homemade. They make a great weeknight dinner, potluck dish, or dinner party dish.

Flavorful Chicken Enchiladas with Homemade Enchilada Sauce and Gluten-Free Tortillas

May 22, 2017

Roasting vegetables brings out their sweet flavor. Roasted vegetables are great with coconut oil and get your family to eat more veggies.

Super Easy Roasted Veggies! This is How Your Family Can Eat...

March 7, 2017

Trying to get more beans in your diet? These kidney bean recipes are perfect for that! Kidney beans are full of protein, fiber, and iron. A great add-in!

20 Iron and Fiber Filled Kidney Bean Recipes. Incorporate More Beans...

April 19, 2017

Air Fried Cajun Salmon

20 Air Fryer Recipes from Appetizers, Lunch, Snacks to Dinners

May 11, 2017

Crock Pot Taco Soup

20 Crock Pot Soup Recipes for Feeding a Crowd or to...

July 21, 2017

These healthy cookies make the perfect afternoon snack or lunchbox treat and contain plenty of vitamins, minerals, and antioxidants.

Nutritious Banana Matcha Cookies. A Healthy Cookie Recipe

March 3, 2017

This hash brown casserole is the perfect breakfast. Gluten and dairy free, this dish will keep your family full until lunch.

Hash Brown Casserole with Apples and Caramelized Sweet Potatoes. Gluten-Free and...

May 31, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

POPULAR POSTS

Baked Apple Chips

20 Toddler Approved Healthy Snack Ideas. Offer a lot of Variety...

March 6, 2017

Detox Vegan Buddha Bowl

20 Nourishing Buddha Bowls to Satisfy Any Craving

June 23, 2017

naturally dyed Easter eggs

Skip Artificial Dyes and Decorate Your Easter Eggs with Veggies

April 13, 2017