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Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

Maria Tresgallos - August 7, 2017

Maria Rivera shows us how to make her veggie filled, homemade meatballs. They're perfect when you want your family to eat more veggies.

Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!

Maria Rivera shows us how she makes her healthy granola recipe. It has a ton of fiber and you can likely find all of these ingredients in your pantry

Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!

Maria Rivera shows us how she makes her homemade pasta sauce. It's loaded with veggies and tastes amazing. The perfect excuse to add in some veggies!

Homemade Pasta Sauce Loaded With Veggies. I mean loaded!

Are sports drinks healthy? Should we give them to our kids? Find out why you should reconsider giving sugary drinks to your kids.

Should Kids be Drinking Gatorade and Other Sports Drinks?

Picky Eating Help: Advice from an Occupational Therapist [Part 2]

Jamie Steidle - June 21, 2016 0

Picky Eating Help: Advice from an Occupational Therapist

Picky Eating Help: Advice from an Occupational Therapist [Part 1]

Renee Seltzer - June 21, 2016 0

Learn how to get kids to eat vegetables by changing their shape. Cut your veggies into fry shapes! Potatoes aren't the only thing that can become a fry.

Get Kids to Eat More Vegetables By Cutting Them Into Fry...

Renee Seltzer - October 20, 2016 0

Bath time can be a struggle. Check out these mom hacks from What's Up Moms that will make bath time so much less stressful.

Mom Hacks: Make Bath Time Easier with These Tips

Maria Tresgallos - April 7, 2017 0

Create good habits for kids without using food-based rewards. Learn how you can create kids who have healthy relationships with food!

Why You Shouldn’t Use Food as a Reward with Kids

Renee Seltzer - September 30, 2016 0

Cleaning Your Baby's Ears Doesn't Have to be Stressful. Try these easy steps.

Cleaning Your Baby’s Ears Doesn’t Have to be Stressful. Try these...

Jamie Steidle - April 28, 2016 0

Picky Eating Tools and Recommendations

Picky Eating Tools. What to Buy to Get Your Kids to...

Renee Seltzer - April 29, 2016 0

It's Ok If You're Not a Great Cook

It’s Ok If You’re Not a Great Cook. You can still...

Jamie Steidle - April 29, 2016 0

Get Your Kids To Eat By Doing Sensory Play Activities: Cold...

Jamie Steidle - April 29, 2016 0

Theme nights are the perfect way to get your picky eater to eat the foods they normally wouldn’t even touch! So watch this video on theme night ideas.

Make Meal Planning Easier, Use Theme Nights

Jamie Steidle - April 29, 2016 0

Picky Eating No More. Get Kids to Eat By Watching Other Kids Eat Asparagus

How to Get Kids to Eat Healthier Series: Kids Eating Asparagus

Jamie Steidle - July 14, 2016 0

Do Teenagers Know What Vegetables Look Like?

Do Teenagers Know What Vegetables Look Like? Eek!

Jamie Steidle - April 29, 2016 0

Helping Kids Become Adventurous Foodies. Inspiring Families to Eat Better.

Helping Kids Become Adventurous Foodies. Inspiring Families to Eat Better.

Renee Seltzer - April 29, 2016 0

Breastfeeding Twins, What I Wish Someone Told Me

Breastfeeding Twins What I Wish Someone Told Me [Part 2]

Renee Seltzer - April 13, 2016 0

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Popular Posts

Lazy Crock Pot Lasagna (Ravioli)

Crockpot Lasagna. You Won’t Believe How Easy it is to Make!

Maria Tresgallos - November 27, 2017 0

Sure, making your lasagna in a baking dish is already pretty easy. But you can skip the oven and cleaning by using a crockpot!...

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

August 7, 2017

You don't need meat to make a great quesadilla! This vegetarian quesadilla is filled with yummy flavors and is perfect for #MeatlessMonday.

Veggie Quesadillas with Peppers and Summer Squash

April 5, 2017

Roasted tomatoes add a depth of flavor to so many dishes. Everyone will be asking you for the recipe when you serve them these meals!

20 Roasted Tomato Recipes from Soups to Salads to Salsas

September 11, 2017

Healthy Tuna Recipe with No Mayo

Healthy Protein Packed Tuna with Cottage Cheese, Yogurt and Lemon (Mayo-Free)

March 8, 2017

Recipe: Roasted Brussels Sprouts with Grapes. Delicious!!

January 22, 2019

Make-Ahead Breakfast Cookies. Healthy and Nutritious

May 16, 2017

Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon

January 23, 2019

Recipe: Roasted Brussels Sprouts with Bacon

January 24, 2019

Detox Vegan Buddha Bowl

20 Nourishing Buddha Bowls to Satisfy Any Craving

June 23, 2017

Simple Meal Planning - Plan to Eat

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

Get Advice from an Occupational Therapy from Siblings Who Are Picky Eating Help

Picky Eating Help Rotation Rule, Avoid Brand Addiction

June 21, 2019

Can you be making your child's picky eating worse? Find out what the pitfalls are and avoid them. You can help your child accept more foods and fight picky eating and fussy eating.

Why You Might be Making Your Kid’s Picky Eating Worse

May 11, 2019

POPULAR POSTS

Crock pots are so versatile! Did you know you can even make applesauce? This crockpot apple sauce is so easy, homemade, and preservative free!

Crock Pot Apple Sauce. Homemade and Preservative Free!

June 12, 2017

Recipe: Balsamic and Honey Brussels Sprouts

January 24, 2019

Mila's 1st Candyland

20 Unique Kids Birthday Party Ideas. Unforgettable Ideas for Your Kids

March 14, 2017