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As we learn how to deal with my son's allergy, it set me off on a journey to learn about kids nutrition and how best to feed my family.

How My Son’s Allergy Inspired Our Family to Eat More Nutritiously

Renee Seltzer - December 17, 2016

Check out one mom's experiment to see the amount of sugar in food & drinks marketed to us as healthy like apple juice, orange juice, sports drinks, etc.

How Much Sugar Are Your Kids Having in a Day? You Will Be Shocked

Do Teenagers Know What Vegetables Look Like? Eek!

How to Get Kids to Eat Healthier Series: Kids Eating Blueberries

Veggie Quesadillas with Peppers and Summer Squash

Renee Seltzer - April 5, 2017 0

Who doesn't love a good quesadilla? This vegetarian quesadilla is filled with all those great Tex-Mex flavors and yummy, gooey cheese. Meatless Monday Idea: Vegetarian...

Garlic and Rosemary Roast Leg of Lamb. A Delicious Family Dinner

May 24, 2017

Why make a whole loaf of banana bread when you can make single serve banana bread muffins? Classic banana bread in half the time!

Banana Bread Muffins Topped with Pecans

May 26, 2017

This honey mustard chicken salad is refreshing and light but also super filling! The honey mustard dressing is to die for.

Delicious Honey Mustard Chicken Salad with Bacon and Avocado

June 1, 2017

This one pot shrimp and veggies recipe is super simple! You can even mix it up by using your favorite veggies or whatever you have in your fridge.

One Pot Shrimp and Veggies. Perfect for Lunch or Dinner

June 14, 2017

Slow Cooker Mexican Stuffed Peppers. You can use your slow cooker to cook almost anything, including healthy meals! Check out this list of healthy slow cooker recipes.

20 Healthy Slow Cooker Recipes for an Easy Dinner

May 19, 2017

20 Easy Meatloaf Recipes from Classic to BBQ to Bacon-Ranch

October 16, 2017

Ditch the rice and try quinoa instead! These quinoa bowl recipes are filled with fiber and healthy carbs. Plus, they taste amazing.

Ditch the Rice and Try Quinoa Instead! 20 Fiber Filled Quinoa...

September 25, 2017

These healthy cookies make the perfect afternoon snack or lunchbox treat and contain plenty of vitamins, minerals, and antioxidants.

Nutritious Banana Matcha Cookies. A Healthy Cookie Recipe

March 3, 2017

These high protein dinner ideas are as nutritious as they are tasty! Protein helps keep you full and satisfied. Try one of these out for dinner.

20 High Protein Dinner Ideas to Keep You Satisfied and Full

April 10, 2017

EDITOR PICKS

Take the 30 Day Healthy Eating Challenge with Your Kids

Let’s Challenge America’s Kids to Eat Healthier for 30 days

December 17, 2016

Skip the Store Bought Snacks and Make These Protein Balls Instead!

July 19, 2017

Recipe: Roasted Brussels Sprouts with Grapes. Delicious!!

January 22, 2019

21 Themed Birthday Party Ideas for Your 1-Year-Old

March 13, 2017

Will You Take Our Survey?

Interested in Become a Foodpreneur? Start Here

Offering Healthy Snacks and Rewards at School

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

Recipe: Balsamic and Honey Brussels Sprouts

Recipe: Roasted Brussels Sprouts with Bacon

Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon

Video: Brussels Sprouts 4 Delicious Ways to Roast These Veggies

Teach Your Kids About Hanukkah with These Fun Gift Ideas

Push Present Ideas for Every Type of Mom. She’ll Love These!

Top Picks: Gift Guide for 1 Year-Olds. Toys Your Kids Will…

Top Picks: Gift Guide for 3 Year-Olds. Get Gift Ideas for…

Top Picks: Gift Guide for 4 Year-Olds. The Best Big Kid…