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How My Son’s Allergy Inspired Our Family to Eat More Nutritiously

How I Learned About the Importance of Kids Nutrition About two years ago, I find out one of my twins has a life-threatening allergy to...

How Much Sugar Are Your Kids Having in a Day? You Will Be Shocked

Learn About the Amount Of Sugar In Food & Drinks We Give to Our Kids Check out one mom's experiment to see the amount of...

Do Teenagers Know What Vegetables Look Like? Eek!

How hard is it to tell a squash or a zucchini apart? Have you ever heard of a Jicuma, let alone tried to pronounce...

How to Get Kids to Eat Healthier Series: Kids Eating Blueberries

Sometimes eating blueberries can be messy, but that's okay. Blueberries are a great source of antioxidants and minerals. That's why it's a great snack...
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