How I Learned About the Importance of Kids Nutrition
About two years ago, I find out one of my twins has a life-threatening allergy to peanuts. As we learn how to deal with this as a family, it set me off on a journey to learn about kids nutrition and how best to feed my kids.
Kids are going back to school. It’s more important than ever that we give them nutritious breakfast foods, lunches, and snacks to fuel their body, mind and extend their concentration at school. Kids nutrition is all about how food can affect them physically and mentally, and how we as parents can feed them best.
Advice And Tips On What To Eat Instead
Watch this video to see one mom’s crusade to change how kids are eating. She points how much insidious sugars are added to our most common packaged breakfast foods.
She provides lots of advice and tips on what to eat instead to make sure kids nutrition and health comes first.
Find out how sugar can impact your child’s concentration at school, energy level and how it impacts their future health.
Take a look at our ultimate list of healthy breakfast, lunch, and snack recipes.
Make Healthier Choices with These Recipes:
- Healthy Breakfast Cookies and Breakfast Bars for Those Busy Mornings
- Andrea’s Tomatoey Zoodles. Put A Healthy Spin On Pasta!
- Get Your Kids To Make Healthy Choices With Pizza
- Healthy Snacks For Your Teenager
- Healthy Recipes For Kids Smothered in Cheese. Kid Approved.