Ditch the rice and try quinoa instead! These quinoa bowl recipes are filled with fiber and healthy carbs. Plus, they taste amazing.

Ditch the Rice and Try Quinoa Instead! 20 Fiber Filled Quinoa Bowls

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Rice is great but quinoa is even better! These quinoa bowls are filled with fiber and protein for a filling and healthy meal! Customizable Quinoa Bowls This list of quinoa bowls have some great ideas but you can...
Looking for some easy make ahead breakfast recipes? These breakfast breaks are perfect for the whole week. Make them over the weekend and have them ready!

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

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Mornings can be tough! I don't know about you, but I want something quick and ready in the early mornings when I'm in a rush. Even more importantly, I want my breakfast to keep...
Roasted tomatoes add a depth of flavor to so many dishes. Everyone will be asking you for the recipe when you serve them these meals!

20 Roasted Tomato Recipes from Soups to Salads to Salsas

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Roasted tomatoes have such a depth of flavor! If you've been looking for ways to use this delicious ingredient, check out this list of our favorite roasted tomato recipes! 20 Savory Roasted Tomato Recipes There are...
Non-Food Rewards for Classrooms

Offering Healthy Snacks and Rewards at School

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It is so incredibly important to promote healthy eating at school and at home. Kids spend 6+ hours a day at school. It would be so helpful if teachers and schools can help reinforce the...
Tired of that boring baked potato? These potato recipes are so versatile that you'll never get bored! They pair perfectly with a variety of dishes.

Switch Up Your Baked Potato with these 20 Versatile Potato Recipes

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Ditch the boring baked potato and try one of these versatile potato recipes instead! 20 Potato Recipes That Go with Anything Potatoes are a great side dish! But a baked potato all the time can get boring....

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

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DR. Robert Lustig at TEDX talk Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, talks about how sugar has become the new "elephant in the kitchen." Dr. Robert Lustig...
Crockpot Apple Pie Oatmeal

20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!

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Oatmeal is a staple in my breakfast routine! There's no better way to make a huge batch of oatmeal for the whole week than to make it in the slow cooker. These crockpot oatmeal...
Crock Pot Taco Soup

20 Crock Pot Soup Recipes for Feeding a Crowd or to Freeze

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20 Hearty Crock Pot Soup Recipes Soups are such a great way to feed a huge crowd! Not only is it easy to add to and create more, you can add everyone's favorite ingredients. These...
Blueberry Coconut Bliss Balls

Skip the Store Bought Snacks and Make These Protein Balls Instead!

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I love homemade snacks! They're way better for you than grocery store snacks. When you make these protein balls recipes, you'll forget all about those store-bought snacks. These Protein Balls Recipes Are Easy and Delicious Many...
slow cooker italian meatballs

20 Crock Pot Meatball Recipes for Potlucks, Dinner Parties and More!

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I don't know about you, but I think that meatballs are one of the most versatile foods for parties and potlucks. These crockpot meatballs are super simple and aren't just the regular BBQ flavor. Customizable...