Your Might be Creating An Over-Eater and Not Even Know It!

How to Handle Young Kids Who Over-Eat. Did you know a child’s stomach is about the same size as his clenched fist? If your child is eating a lot more than this, you might need to...
Roasted Grape And Mascarpone Cheese Pie

How to Cook That? Grapes Recipes

Grapes are a great food. Open up a bag of grapes, pluck them from the stems, and just pop them in your mouth one after the other. They've got a nice crunch, and they're...
My Kid Eats Only One Color Of Food

My Kid Eats Only One Color Of Food

Does your little one eat only one color of food? Does he only eat red foods or beige foods? It is uncommon for kids to only eat one color of food. Generally, kids will avoid a...
5 Ingredients or Less Slow Cooker Recipes

5-Ingredients or Less Slow Cooker Recipes

Americans are going out to eat for as much as 50% of their meals. It can be daunting to prepare a home cooked dinner every night. This is where the handy dandy slow cooker comes...
Am I making my kid's picky eating worse?

What! I’m making my kid’s picky eating worse!

I’m doing everything I can to feed my kids… and I might be a part of the picky eating problem? Urg! As with anything else in life, I turned to books and experts to help me...
Get Kids to Eat by Having them Dip Foods: Get tons of ideas on what foods to dip.

Make Food Fun. Here Are Ideas On What Foods To Dip

Need ideas on what to dip? Kids love to interact with their food. It helps to make mealtime fun and this can get kids excited to try new foods.  One of the best ways to...
Find out why foods marketed to kids has too much salt. How much salt is too much? How does it affect kids health? You'll be surprised!

Why You Shouldn’t Add Salt to What You Feed Your Baby or Toddler

Kids Health Salt does add a nice flavor to foods, however, these are some strong reasons not to add salt to the foods you make for your baby or toddler. Kids health is more important than...
Understanding Empty Calories Food Traps for Kids

Most Kid-Friendly Foods Are Empty Calorie Foods. Find Out Which Ones and What to...

Empty calories are considered foods that contain solid fats and sugars, but add little to no nutritional value. Foods Considered to be Empty Calories: (This list might surprise you!) Most kid-friend foods are essentially empty calories! Your...
Great Dips for Kids Ideas

Dips for Kids: How to Get Even the Pickiest Eater to Eat

If you are struggling with getting your child to eat, try offering your child more foods he or she can dip. Kids love to interact with food. Let your child dip everything, if that's what gets him...
How to Set the Stage for an Enjoyable Meal with Your Kids?

How to Set the Stage for an Enjoyable Meal with Your Child

Mealtimes can be a stressful experience for so many families, so if that the same in your home, don’t despair, you are in good company. There are a number of strategies that you can...