Am I making my kid's picky eating worse?

What! I’m making my kid’s picky eating worse!

I’m doing everything I can to feed my kids… and I might be a part of the picky eating problem? Urg! As with anything else in life, I turned to books and experts to help me...
Get Kids to Eat by Having them Dip Foods: Get tons of ideas on what foods to dip.

Make Food Fun. Here Are Ideas On What Foods To Dip

Need ideas on what to dip? Kids love to interact with their food. It helps to make mealtime fun and this can get kids excited to try new foods.  One of the best ways to...
Find out why foods marketed to kids has too much salt. How much salt is too much? How does it affect kids health? You'll be surprised!

Why You Shouldn’t Add Salt to What You Feed Your Baby or Toddler

Kids Health Salt does add a nice flavor to foods, however, these are some strong reasons not to add salt to the foods you make for your baby or toddler. Kids health is more important than...
Understanding Empty Calories Food Traps for Kids

Most Kid-Friendly Foods Are Empty Calorie Foods. Find Out Which Ones and What to...

Empty calories are considered foods that contain solid fats and sugars, but add little to no nutritional value. Foods Considered to be Empty Calories: (This list might surprise you!) Most kid-friend foods are essentially empty calories! Your...
Great Dips for Kids Ideas

Dips for Kids: How to Get Even the Pickiest Eater to Eat

If you are struggling with getting your child to eat, try offering your child more foods he or she can dip. Kids love to interact with food. Let your child dip everything, if that's what gets him...
How to Set the Stage for an Enjoyable Meal with Your Kids?

How to Set the Stage for an Enjoyable Meal with Your Child

Mealtimes can be a stressful experience for so many families, so if that the same in your home, don’t despair, you are in good company. There are a number of strategies that you can...
23 Amazing Pinterest Recipes For Christmas Desserts

23 Amazing Pinterest Recipes For Christmas Desserts

Tis the season for amazingly delicious desserts. This holiday season, why don't you try something new and exciting! That's why we handpicked these special recipes for Christmas desserts just for you! There are 23 tasty...
How to Talk to Kids About Eating and Food

Change How Your Kids Are Eating At Home

If you are struggling with the types of foods your child will eat at home, you are not alone. As many as 50% of all parents would say they think their child is a...
How much fluid should my child be drinking?

How Much Fluid Should My Child Be Drinking?

According to the book, Give Peas a Chance, toddlers should not be drinking more than 32 ounces of fluid a day between milk, juice, and water. The goal is to have your child drink about...
Pre-Packaged Toddler Foods Are Not As Nutritious As You May Think

Pre-Packaged Toddler Foods Are Not As Nutritious As You May Think

Food marketed to kids is a trap and I fell for it. When my twins were transitioning to table foods, I started buying the foods that I thought I was supposed to buy "toddler foods"....