How to Handle a Child Who Under Eats

How to Handle Kids Who Under Eat. Worried Your Child Isn’t Eating Enough?

As your child turns 2 years old, you might notice his pickiness seems to only be increasing. For some parents, myself included, it started much earlier. I worried my twins were not eating enough...
Find out the best way to transition form a bottle or breastfeeding to a sippy cup! It can seem daunting, but have no fear! Follow these easy tips.

How Best to Transition to a Sippy Cup

What Age Should I Introduce A Sippy Cup? You can start offering your little one a sippy cup around six months of age. Some kids can handle it as early as four months. If starting...
How Much Should My Toddler Be Eating? Let’s start by saying toddlers are amazing at self-regulating. Children are the best judges for when they are full.

How Much Should My Toddler Be Eating?

Let’s start by saying most toddlers are amazing at self-regulating. Children are the best judges for when they are full. You might be wondering how that can be. It’s built in. Just think about all those times...
Am I Causing My Child to Become an Emotional Eater?

Am I Causing My Child to Become an Emotional Eater? Tips on How to...

My parenting style differs so much from my husband’s style, especially when it comes to mealtimes. I can tell he was rewarded with treats as a child, because he is emulating that with our...
Why You Shouldn't Give Your Child Juice

Why It’s Important Not To Give Your Child Juice

When you offer your child juice his taste buds are enjoying an intensely sweet flavor, if you mix that with the other foods he eats, like those Go-Gurt yogurts and snacks, there is a good chance...
Teaching Your Child to Eat Healthy is Hard, Like Potty Training and Teaching Them to Read Is Hard

Teaching Your Child to Eat Healthy is Hard, Like Potty Training and Reading

Each phase of your child’s development can be challenging. Once you master one phase, your tot is ready to move on to the next. Teaching Kids Healthy Habits is Hard Work Personally, I’ve found feeding my...

Should You Be Hiding Veggies in Muffins, Pizzas and Smoothies?

A big trend is for parents to add lots of healthy ingredients to not so healthy foods like pizza, mac and cheese, muffins, etc. to help combat the fact their child is only eating a...
Am I making my kid's picky eating worse?

Why You Might be Making Your Kid’s Picky Eating Worse

I’m doing everything I can to feed my kids… and I might be making their picky eating worse!?! Urg! If my own twins came out of the gate being great eaters, I probably would have never...
Are you Choo-Chooing your Way to An Overeater?

You Might be Creating an Overeater and Not Even Know It.

Did you know that funny, choo-chooing, sound you make while trying to get your baby to eat, is called cajoling? It’s the act of using gentle persuasion, generally using playfulness and fun to get your...

If You Want Your Kids to Eat More Vegetables, You Need to Eat More...

Often times, when you don’t like something you’re kids won’t like it either. Kids are essentially little sponges eager soak up everything that you are doing and saying. Children will often mimic your likes and...