Ditch Sugarbomb Instant Oatmeals and Choose Steel Cut Oats Instead

June 29, 2017

Ditch instant oatmeal and try steel cut oats instead! Not only is instant oatmeal filled with sugar, it also contains added preservatives!

Doesn’t Steel Cut Oatmeal Take Longer to Cook?

Do you love instant oatmeal because it’s so convenient and easy to cook in the microwave? Well, let me let you in on a secret: you can cook any type of oatmeal in under 5 minutes in the microwave, not just instant!

Steel cut oats are also much smaller and almost rice like so you might need to get used to this difference. You can also use steel cut oats to introduce kids to oatmeal or oatmeal cookies before giving them the chewier, bigger pieces of rolled oats. It’s a great way to expose them to new flavors and textures!

Oats Take Way too Long to Cook in the Morning

If you hate using the microwave, you can always cook your oats the conventional way. Oats can usually can up to 30 minutes to completely cook but you can find the precooked rolled or steel cut oats that are then redried before being packaged. When they are precooked and redried, it cuts the cooking time in half.

Another great tip: try making overnight oats! Most recipes use rolled oats but you can definitely used steel cut if you like their texture better.

My mom also precooks a huge batch of oats that lasts her about 3-4 days so she doesn’t have to cook them every day. Eat them cold with fruit for a refreshing breakfast or warm them up!

If you’re thinking of ditching that sugar-laden instant oatmeal, try one of these steel cut oat recipes out! There are a ton of varieties on this list.

More Breakfast Ideas:

Quinoa & Steel-Cut Oatmeal Bake

image credit: karensievwright /Karen
Get the recipe here for this Quinoa & Steel-Cut Oat Bake… with berry & banana layers

Individual Steel Cut Oatmeal Cups

image credit: sugarfreemom /Brenda
Get the recipe here for this Individual Steel Cut Oat Cups [Pre-soaked, No Sugar]

Crock Pot Peanut Butter Banana Oatmeal

image credit: julieseatsandtreats /Julie
Get the recipe here for this Crock Pot Peanut Butter Banana Oatmeal

Slow Cooker Creamy Coconut Steel Cut Oatmeal

image credit:fitfoodiefinds /Lee Hersh
Get the recipe here for this Slow Cooker Creamy Coconut Steel Cut Oats

Overnight Slow Cooker Eggnog Steel-Cut Oatmeal

image credit:sweetannas /Annalise
Get the recipe here for this Overnight Slow Cooker Eggnog Steel-Cut Oatmeal

Crockpot Steel Cut Oatmeal

image credit:hungryhungryhippie /Elise
Get the recipe here for this Crockpot Steel Cut Oats

Baked Steel Cut Oatmeal

image credit:alexandracooks
Get the recipe here for this Baked Steel Cut Oatmeal

Personalized Baked Steel Cut Oatmeal Cups [No Added Sugar]

image credit:sugarfreemom /Brenda
Get the recipe here for this Personalized Baked Steel Cut Oatmeal Cups [No Added Sugar]

Peaches and Cream Overnight Steel Cut Oatmeal

image credit:fitmomma2five.wordpress
Get the recipe here for this Peaches and “Cream” Overnight Steel Cut Oats

Orange Infused Overnight Steel Cut Oatmeal

image credit:runningtothekitchen /Cina
Get the recipe here for this Orange Infused Overnight Steel Cut Oats

Single Serve Steel Cut Oatmeal Topped with Blueberries

image credit:greenlitebites
Get the recipe here for this Single Serve Steel Cut Oats Topped with Blueberries

Overnight Chai Steel-Cut Oats

image credit:vegetariantimes
Get the recipe here for this Overnight Chai Steel-Cut Oats

Apple Peanut Butter Overnight Oats

image credit:thelemonbowl /Liz
Get the recipe here for this Apple Peanut Butter Overnight Oats

Perfect Steel-Cut Oatmeal

image credit:wholeandheavenlyoven /Sarah
Get the recipe here for this How To Make Perfect Steel-Cut Oatmel

Creamy Make-Ahead Steel-Cut Oatmeal

image credit:thekitchn /Faith Durand
Get the recipe here for this How To Make Creamy Make-Ahead Steel-Cut Oatmeal

Overnight Steel Cut Oatmeal (In a Mason Jar!)

image credit:whatwouldbettydo /Alisa
Get the recipe here for this Overnight Steel Cut Oats (In a Mmason Jar!)

Brown Sugar Pear Steel Cut Oatmeal

image credit:minimalistbaker /Dana
Get the recipe here for this Brown Sugar Pear Steel Cut Oats