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20 Moringa Focused Recipes. Creative Ways to Take in this Miracle Tree Superfood

Have you heard of moringa? It's a miracle tree superfood that is said to help with everything from inflammation to headaches to stomach pains! Check...

20 Make Mornings Easier with 20 Make-Ahead Breakfast Bakes

Mornings can be tough! I don't know about you, but I want something quick and ready in the early mornings when I'm in a...

20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!

Oatmeal is a staple in my breakfast routine! There's no better way to make a huge batch of oatmeal for the whole week than...

Ditch Sugarbomb Instant Oatmeals and Choose Steel Cut Oats Instead

Ditch instant oatmeal and try steel cut oats instead! Not only is instant oatmeal filled with sugar, it also contains added preservatives! Doesn't Steel Cut...

Hash Brown Casserole with Apples and Caramelized Sweet Potatoes. Gluten-Free and Paleo!

This hash brown casserole is such a filling and delicious breakfast. Not only does this make a great meal idea for a large crowd, you...

19 Vegetarian Breakfast Recipes from Parfaits to Waffles to Muffins

If you're looking for some savory breakfasts, look no further! When you want something light without a ton of meat and/or fat, these vegetarian...

Make Breakfast Fun with These Egg Recipes

Eggs are a great source of protein for kids. They're great scrambled for breakfast or boiled as a snack. If your kids are bored...

20 Easy Homemade Pancakes Using Healthier Ingredients. Ditch the Boxed Stuff!

I know buying boxed pancake mix is super tempting but hear me out: homemade pancakes are way better. Why Should You Make Homemade Pancakes? Not only...

20 Easy and Nutrient Packed Sweet Potato Pancake Recipes from Buttermilk to Vegan to Gluten-Free!

Sweet potatoes are a healthy and nutrient rich veggie! The consistency is super similar to pumpkin after it's baked and mashed, so if you've...

20 Super Simple Crock Pot Breakfast Ideas. Easy Recipes Perfect for Feeding a Crowd!

I don't know about you but I get super hungry in the morning! An hour after I wake up, I'm ready to eat. These...

Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast!

A Healthy Granola Recipe without all That Added Stuff Maria Rivera shows us how she makes her healthy granola recipe. It may seem like making granola...

Get Your Kids Excited for the Morning with These Breakfast Ideas

Keep Your Kids Full Until Lunch with these Kids Breakfast Ideas As a kid, I grew up eating breakfast every day before school. It was...

Healthy Egg Muffins For Those Busy Mornings. Make-Ahead Breakfast Recipe!

Egg Muffins are a Simple and Healthy Breakfast Maria Rivera shows us how she makes her healthy egg muffins. You can fill your egg muffins with...

Our Family Favorite: Super Easy High-Fiber Oatmeal Breakfast with Blueberries & Cinnamon

This blueberry oatmeal recipe is so easy to make. It's loaded with fiber, antioxidants, complex carbs for sustainable energy, bananas, blueberries, and cinnamon to help...
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A Must Try Recipe

You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!

We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...

The Best Prebiotic Foods [Prebiotics vs. Probiotics]

While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...

The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us

We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...

Recipe: Balsamic and Honey Brussels Sprouts

This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...

Recipe: Roasted Brussels Sprouts with Bacon

You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...