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  The Best Prebiotic Foods [Prebiotics vs. Probiotics]
  
  Renee Seltzer - July 9, 2020 0
  
  While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...
  
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  The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us
  
  Renee Seltzer - July 7, 2020 0
  
  We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...
  
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  Will You Take Our Survey?
  
  Renee Seltzer - November 14, 2018 0
  
  I have some huge news to share with you!! I haven't sent out many emails over the last 18 months because I had another baby...
  
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  Interested in Become a Foodpreneur? Start Here
  
  Renee Seltzer - January 14, 2018 0
  
  My goal is to introduce you to new and exciting foods each week. This way you will not need to try out every single...
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  Recipe: Balsamic and Honey Brussels Sprouts
  
  Renee Seltzer - January 24, 2019 0
  
  This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...
  
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  Recipe: Roasted Brussels Sprouts with Bacon
  
  Renee Seltzer - January 24, 2019 0
  
  You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...
  
  Dinner
  Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon
  
  Renee Seltzer - January 23, 2019 0
  
  If you grew up eating boiled Brussels Sprouts then you must try roasting them. Roasting brings out the sweetness in vegetables and counteracts the...
  
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  Video: Brussels Sprouts 4 Delicious Ways to Roast These Veggies
  
  Renee Seltzer - January 23, 2019 0
  
  Check out our latest video on how to make Brussels Sprouts 4 Ways! Brussels Sprouts with Bacon Brussels Sprouts with Grapes Brussels Sprouts with...
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  Picky Eating Plate that Works (Watch This!!)
  
  Renee Seltzer - December 16, 2020 0
  
  No one prepares you for how hard it’s going to be to feed your kid. We have to think of what to feed them 3...
  
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  Teach Your Kids About Hanukkah with These Fun Gift Ideas
  
  Maria Tresgallos - December 9, 2016 0
  
  Many Jewish-Americans participate in traditional activities during Hanukkah. There's playing dreidel games, lighting the Menorah each night, eating food cooked in oil, and the...
  
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  Push Present Ideas for Every Type of Mom. She’ll Love These!
  
  Maria Tresgallos - December 8, 2016 0
  
  What is a Push Present? After you've given the new mom all her necessities and pregnancy gifts she really wants, it's time to think about...
  
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  Top Picks: Gift Guide for 1 Year-Olds. Toys Your Kids Will Actually Play With!
  
  Maria Tresgallos - November 28, 2016 0
  
  The holidays are just around the corner! Are you out of ideas of gifts for a one year old? Check out our ultimate list...
  
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  Top Picks: Gift Guide for 3 Year-Olds. Get Gift Ideas for Your Three-Year-Old!
  
  Maria Tresgallos - November 28, 2016 0
  
  Parents know it can be difficult to buy the best presents for their kids. What can you get when there's a new toy that...
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  Picky Eating Plate that Works (Watch This!!)
  
  Renee Seltzer - December 16, 2020 0
  
  No one prepares you for how hard it’s going to be to feed your kid. We have to think of what to feed them 3...
  
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  You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!
  
  Renee Seltzer - October 29, 2020 0
  
  We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...
  
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  Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]
  
  Maria Tresgallos - August 7, 2017 0
  
  DR. Robert Lustig at TEDX talk Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, talks about how sugar...
  
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  Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!
  
  Maria Tresgallos - March 3, 2017 0
  
  Veggie Filled Homemade Meatballs Maria Rivera shows you how she makes her veggie filled, homemade meatballs. Looking for delicious homemade meatball recipes? Look no further. These...
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Breastfeeding

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Breakfast

Increase Your Milk Supply with these Yummy Lactation Smoothies, Bars, and Snacks

Maria Tresgallos - October 30, 2017 0

Struggling to produce enough milk for twins, or maybe even for just one infant? These lactation smoothies, bars, and snacks will help increase your...

Breastfeeding

Renee’s Lactation Cookies. Start Increasing Your Supply in 24 Hours

Renee Seltzer - May 23, 2017 0

A Delicious Oatmeal Raisin Lactation Cookie with No Added Sugar When I was pregnant, I was very open to breastfeeding and also bottle feeding. In...

Breakfast

Breastfeeding Diet: What to Eat When Breastfeeding for More Milk

Jamie Steidle - October 31, 2016 0

When breastfeeding, many mothers believe that they are short on milk. There are a few methods to find out if this is the case. The...

Baby Videos

How To Breastfeed In Public. Tips and Hacks.

Renee Seltzer - October 28, 2016 0

Moms know when it's time to eat, your baby doesn't care where you are! Check out this funny video by What's Up Moms about...

Articles

Breastfeeding Twins What I Wish Someone Told Me [Part 2]

Renee Seltzer - April 13, 2016 0

In this second video you will learn about nursing twins, the great joy in feeding your kids. Nursing twins can be pretty tiring and difficult....

Articles

Breastfeeding Twins: What I Wish Someone Told Me [Part 1]

Renee Seltzer - April 13, 2016 0

What an ordeal! I was a first time mom and I had twins. I was a hot mess, scratch that, I was just a...

Baby Videos

Breastfeeding Tips: What I Wish Someone Told Me

Renee Seltzer - April 12, 2016 0

I had such a tough road with breastfeeding but made it past 12 months. For all those sleepless nights nursing, I researched ways to...

Articles

Your Breastfed Baby Eats What You Eat [Video]

Renee Seltzer - January 26, 2016 0

The food you eat while pregnant and nursing can impact your child’s future food preferences. Your baby eats what you eat. Crazy I know! We...

Health Videos

Want to Curb Pregnancy Cravings? Here are Some Tips and Tricks!

Jamie Steidle - October 31, 2016 0

Pregnancy hunger and cravings can lead to some unhealthy choices. Moms, don't worry! We know cravings feel like a constant battle and that's okay!...

Articles

Introducing First Foods to Your Baby: What I wish someone told me [Part 2]

Renee Seltzer - August 11, 2015 0

Welcome to the wonderful world of feeding your baby solid foods! Food introduction is a fun milestone for you and your baby. This Video Covers: - Understanding...

Expert Advice