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Diet for Kids

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You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!

We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Can You Have an Overweight Baby? Up until this study, Pediatricians were told they didn't need to start tracking body mass index (BMI) until 2 years...

How to Help Kids & Adults Overcome Constipation [Video]

Constipation is so common among kids and adults. We've dedicated a whole series of articles and videos for parents to learn the causes of...

Keep Kids in the Kitchen: Why You Should Cook with Your Kids

If you want your kids to be adventurous foodies and eat more nutritiously than you need to get your kids helping you in the...

How To Pick The Right Sunscreen For Your Baby

Picking the Right Baby Sunscreen It's summertime! Time to get some sun, enjoy the nice warm weather and go to the beach. Having trouble figuring...

Why I Don’t Give My Kids Juice​ and Why You Shouldn’t Too​

Despite what many parents think, fruit juice is not good for your child. I know, it's hard to believe. After you read this research below,...

TOFI – Is Your Child Thin on the Outside, Fat on the Inside?

As parents we see it all the time, the kid who can eat whatever he wants without putting on a single pound. From ice...

Why Food’s Marketed to Kids Causes Weight Gain

What does a toucan, tiger and elf have anything to do with each other? No, they aren’t in the latest childhood fantasy novel (though,...

How to Best Talk to Your Kids About Their Weight

Sitting down with your kids and talking to them about their weight is never an easy thing. In this article, you will learn the best...

Goldilocks Syndrome: Why Parents Often Don’t View Their Kids as Overweight

You love your child. You could never view them in a lesser light. But what if your doctor told you that your kid was overweight?...

Why You Shouldn’t Put Your Child on a Diet. Do These 9 Things Instead.

There are countless studies and statistics that show parents are either unaware of their child being overweight or are in denial saying things like “my...

Why You Should Take Cooking Classes With Your Kids

An amazing way to get your kids to eat better is to invite them into the kitchen with you to cook together. Cooking with...

How Much is Too Much Sodium for Kids? Find Out Why

You can be giving your baby or child too much sodium and not even know it! How? Processed foods like canned soups, mac and...
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