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Getting Kids to Eat

Video: Brussels Sprouts 4 Delicious Ways to Roast These Veggies

Check out our latest video on how to make Brussels Sprouts 4 Ways! Brussels Sprouts with Bacon Brussels Sprouts with Grapes Brussels Sprouts with...

Recipe: Roasted Brussels Sprouts with Grapes. Delicious!!

All I can say is yummmmmm...... Looking for a new way to cook Brussels Sprouts? Trying roasting Brussels Spouts with grapes. It's a low...

20 Healthy Slow Cooker Recipes for an Easy Dinner

Slow cookers are usually associated with comfort foods. You know the ones -- loaded with cheese and heavy on the stomach. Don't get me wrong,...

Switch Up Your Tuna with These Customizable Tuna Recipes

Tuna is one of those fish you can incorporate in a variety of dishes. When it comes to canned, I love it with a...

Savory Slow Cooker Recipes. Super Fast and Easy Recipes!

Make Slow Cooker Recipes a Staple in Your Home Who doesn't love delicious slow cooker recipes? Slow cookers are probably (in my opinion) one of...

Making It Easier for Moms! Delicious Baby Food Recipes

Delicious Baby Food Recipes All Parents Can Make Making your own baby food is a great way to avoid preservatives and additives in your baby's...

Start Your Day Off Right with these Healthy Breakfast Smoothies Recipes

Smoothies are a quick an easy breakfast. For parents, they're the perfect on-the-go meal. We curated this list of healthy breakfast smoothies you can make...

26 Delicious Pork Chop Recipes from One-Pan to Smothered to Casseroles

It's easy to get intimidated by cooking pork chops. They're easy to overcook and hard to infuse with a ton of flavor. With these...

Homemade, Delicious, and Nutritious Baby Food Recipes

Would you like to make some great tasting, easy to produce, no-cook baby food right at home? Homemade baby food recipes are super easy!...

20 Magnesium Rich Foods for a Healthy Body and Mind

Magnesium is one of the essential minerals that the body needs. Many people don't get enough minerals in their diet, let alone magnesium! Check out...

20 Homemade Baby Food Recipes Using Organic Ingredients

Easy and Healthy Organic Baby Food Recipes Many parents prefer to feed their families organic diets. These organic baby food recipes use organic ingredients already...

Get Your Kids To Make Healthy Choices With Pizza

Looking for Recipes for Kids? Let’s face it, kids love pizza. And parents? Not so much. As a Dietitian, when I think pizza and young children, I...

Let’s Change How We Talk About Food! Advice from a Mom

I’m pretty sure that everyone saw the naked celebrities that certain animal rights groups wrapped in lettuce for their ad campaigns. And I’m not...

How Best To Introduce Solid Foods To Babies

Not sure when to introduce solids to your baby? We've got you covered. I talked to Tammy Bishop, Occupational Therapist and Feeding Specialist. I’m excited...
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A Must Try Recipe

You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!

We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...

The Best Prebiotic Foods [Prebiotics vs. Probiotics]

While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...

The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us

We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...

Recipe: Balsamic and Honey Brussels Sprouts

This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...

Recipe: Roasted Brussels Sprouts with Bacon

You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...