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Health Articles for Kids

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Parents want what is best for their children, but do not necessarily always know how to provide it. This is especially true when it comes to...

How to Teach Your Kids Healthy Eating Habits (Without Losing Your Mind)

In this day and age, eating healthy represents a considerable challenge for us and when we have to steer our children in a right...
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Should Kids be Drinking Gatorade and Other Sports Drinks?

Watch this video to find out if your kids need to be drinking Gatorade or other sports drinks. Are sports drinks healthy? Find out...

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Can You Have an Overweight Baby? Up until this study, Pediatricians were told they didn't need to start tracking body mass index (BMI) until 2 years...

Don’t Let Swimmer’s Ear Ruin Family Summer Fun! Here’s What To Consider.

It’s summertime, so much of that time will probably be spent at the beach or at the local pool; this is especially true for...

How To Pick The Right Sunscreen For Your Baby

Picking the Right Baby Sunscreen It's summertime! Time to get some sun, enjoy the nice warm weather and go to the beach. Having trouble figuring...

Why I Don’t Give My Kids Juice​ and Why You Shouldn’t Too​

Despite what many parents think, fruit juice is not good for your child. I know, it's hard to believe. After you read this research below,...

Foods that Fight Temper Tantrums. Good Mood Foods!

Even though those Goldfish crackers or fruit roll-ups seem like a good snack for your kid, they may be doing more harm than good. In...

Is My Kid Getting Enough Protein? Infographic

How Do You Know If Your Child Is Getting Enough Protein?  Protein For Kids A big concern for many parents is knowing if their child is getting...

How Juice Went From A Health Food to Junk Food

Juice manufactures have done an amazing job at positioning fruit juice as a healthy drink for kids and adults. And why wouldn’t it be?...

How Much is Too Much Sodium for Kids? Find Out Why

You can be giving your baby or child too much sodium and not even know it! How? Processed foods like canned soups, mac and...

Introducing Solid Foods to Baby: Allergy Awareness

The process of introducing new foods to your baby is call weaning. When Do You Start Offering Solid Foods? Most pediatricians would recommend that you wait...

How to Get Kids to Eat their Vegetables. Find Out Exactly What To Do.

Let's start with why many adults like veggies and most kids don't. First, we know they are good for us. Kid's can't understand this...

Change How Your Kids Are Eating At Home

If you are struggling with the types of foods your child will eat at home, you are not alone. As many as 50% of...
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