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Kids Health

Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]

DR. Robert Lustig at TEDX talk Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, talks about how sugar...

Switch Up Your Tuna with These Customizable Tuna Recipes

Tuna is one of those fish you can incorporate in a variety of dishes. When it comes to canned, I love it with a...

Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian

Parents want what is best for their children, but do not necessarily always know how to provide it. This is especially true when it comes to...

How to Teach Your Kids Healthy Eating Habits (Without Losing Your Mind)

In this day and age, eating healthy represents a considerable challenge for us and when we have to steer our children in a right...

Should Kids be Drinking Gatorade and Other Sports Drinks?

Watch this video to find out if your kids need to be drinking Gatorade or other sports drinks. Are sports drinks healthy? Find out...

Six Feeding Tips For Parents with Infants Turning Six Months

Infant Care and Feeding Tips for 6-month-olds Being a parent to a young child isn’t easy, especially with all the different sources information out there...

Is What Kids Eat Really All That Important?

Children's Health is Affected by What They Eat QUESTION: Is what they eat really that important? Does food really affect children's health? ANSWER: Absolutely, but it...

Is It Safe to Eat Genetically Modified Foods?

The Truth About GMO Safety QUESTION: Is it safe to eat GMO foods? It is hard to tell exactly what you are buying in the produce...

My Child Does Not Drink Milk. What Should I Do?

Is Your Kid Avoiding Dairy? QUESTION: My 2-year-old doesn't drink milk and seems to be avoiding dairy. Other than water, is there a healthier juice...

How Much Sugar Are Your Kids Having in a Day? You Will Be Shocked

Learn About the Amount Of Sugar In Food & Drinks We Give to Our Kids Check out one mom's experiment to see the amount of...

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Can You Have an Overweight Baby? Up until this study, Pediatricians were told they didn't need to start tracking body mass index (BMI) until 2 years...

How to Get More Fiber In Your Diet

High Fiber Foods to Get More Fiber in Your Diet It can be challenging to get enough fiber in your diet. You have to eat...

How to Help Kids & Adults Overcome Constipation [Video]

Constipation is so common among kids and adults. We've dedicated a whole series of articles and videos for parents to learn the causes of...

Hiding Veggies in Our Kids Food? Yes or No? Unintended Consequences Later On?

Looking for healthy recipes for kids? There is so much conflicting information for parents when it comes to how best to feed their kids!...
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