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20 Different Ways to Hide Veggies in Muffins

Parents of picky eaters know it can be difficult to get kids to eat their veggies. If you've ever thought about hiding veggies in...

19 Vegetarian Breakfast Recipes from Parfaits to Waffles to Muffins

If you're looking for some savory breakfasts, look no further! When you want something light without a ton of meat and/or fat, these vegetarian...

Healthified Toddler Muffins with Bananas and Dates (No Added Sugar!)

These healthy muffins are made wth almond meal instead of nutrient lacking bleached flour. I also love to add extra superfoods like chia and...

Lemon Yogurt Healthy Blueberry Muffins with No Added Sugar!

You won't believe how yummy these healthy blueberry muffins are! They have no added sugar and have a number of superfood add-ins including blueberries,...

Quick and Healthy Muffin Recipes for Breakfast! Be the Morning Superhero!

I know you've heard this a lot but it can't be said enough, "breakfast is the most important meal of the day." You don't want...

Make-Ahead Breakfast Foods ​For ​Those Hectic Mornings (aka all mornings)

Some of the best breakfast foods require you to prepare them the night before. Not to mention, make-ahead breakfast foods are a great way...

High Fiber, High Protein Breakfast Foods to Start the Day off Right!

You want to start the morning off right. The best way to make sure you have a good morning is to eat foods that...

5 Minute Breakfast Hacks. Tips and Time Savers

Easy Breakfast Ideas and Hacks Check out these videos of easy breakfast ideas that are perfect for everyone's busy morning, whether you're a night owl...

Quick and Easy Waffle Recipes

Whether it's breakfast, brunch, lunch, dinner or a late night snack, these easy waffle recipes are good just about anytime. Easy Waffle Recipes from Savory to...

20 Amazing Easter Brunch Recipes

Easter is around the corner! Do you know what you'll be serving up? Well, we have you covered. Easter is the perfect holiday to showcase...

Homemade Muffin Recipes Just Got A Whole Lot Healthier

Muffins are a quick and easy portable breakfast or snack option, but they can be loaded with tons of sugars, oils and unnecessary ingredients....

Back-to-School Special Breakfast Ideas

The first day of school is quickly approaching after a long lazy summer, which means busy mornings full of making lunches, packing backpacks and lunch...

13 Sugarless Sweets and Desserts for Kids

My little one just turned two. He absolutely loves desserts and sweets. But I don't feel I am being a good mom when I...
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A Must Try Recipe

You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!

We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...

The Best Prebiotic Foods [Prebiotics vs. Probiotics]

While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...

The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us

We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...

Recipe: Balsamic and Honey Brussels Sprouts

This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...

Recipe: Roasted Brussels Sprouts with Bacon

You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...