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Nutrition for Kids

20 Healthy Slow Cooker Recipes for an Easy Dinner

Slow cookers are usually associated with comfort foods. You know the ones -- loaded with cheese and heavy on the stomach. Don't get me wrong,...

Savory Slow Cooker Recipes. Super Fast and Easy Recipes!

Make Slow Cooker Recipes a Staple in Your Home Who doesn't love delicious slow cooker recipes? Slow cookers are probably (in my opinion) one of...

26 Delicious Pork Chop Recipes from One-Pan to Smothered to Casseroles

It's easy to get intimidated by cooking pork chops. They're easy to overcook and hard to infuse with a ton of flavor. With these...

Gluten-Free, Apple Pie Pancakes Just In Time For Fall

These apple pie pancakes are perfect for Fall! This is not your average pancake recipe. These are gluten-free pancakes, filled with nutritious almond flour, flaxseed,...

Pinterest’s Best Breakfast Ideas for Toddlers. Your Kids Will Love These!

Are you having trouble finding the best kind of breakfast foods for your toddler? Don’t worry, we’ve got you covered with these amazing breakfast...

Healthy Breakfast Cookies and Breakfast Bars for Those Busy Mornings

Breakfast is the most important meal of the day. Sometimes, the morning is too short to make the breakfast your body needs. That's why...

Back To School Lunch Box Recipes For Kids of All Ages

School is nearly here. Isn't it about time to start thinking up what kind of lunches you'll be packing for your young scholar? Well,...
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Ditch the Sandwich in Your Kid’s Lunchbox. Get New Lunch Ideas

Are you struggling to find quick and easy lunch ideas? Let's face it: lunches get boring. Imagine having the same sandwich in your lunchbox day after...

Childhood BMI Can Predict Obesity Starting at Early as 6 Months

Can You Have an Overweight Baby? Up until this study, Pediatricians were told they didn't need to start tracking body mass index (BMI) until 2 years...

20 Creative Lunch Box Ideas. No More Boring Lunches!

It's easy for picky eaters to stick to one lunch every day. They'll pick PB&J sandwiches or crackers and cheese. This can get super...

Pumpkin Challah French Toast Casserole (No Sugar Added)

A Healthier Pumpkin Challah French Toast Casserole What a super easy Pumpkin Challah French Toast Casserole recipe. And, what makes it even better is that...

Get Your Kids To Make Healthy Choices With Pizza

Looking for Recipes for Kids? Let’s face it, kids love pizza. And parents? Not so much. As a Dietitian, when I think pizza and young children, I...

Let’s Change How We Talk About Food! Advice from a Mom

I’m pretty sure that everyone saw the naked celebrities that certain animal rights groups wrapped in lettuce for their ad campaigns. And I’m not...

Healthy Veggie & Fruit Filled Pancake Recipe (No Sugar Needed)

Sound unique? It is and delicious! These healthy pancakes will soon become a family favorite! These healthy pancakes have a hearty dose of carrots, bananas,...
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