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  The Best Prebiotic Foods [Prebiotics vs. Probiotics]
  
  Renee Seltzer - July 9, 2020 0
  
  While many people have heard of probiotics, not a lot of people have heard of prebiotics. Prebiotics and probiotics sound similar but have different roles...
  
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  The Very Best Iron Rich Foods for Kids, Pregnancy and the Rest of Us
  
  Renee Seltzer - July 7, 2020 0
  
  We’ve all heard that we need to get our vitamins and minerals from whole foods, but that can be tough to do. It’s hard...
  
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  Renee Seltzer - November 14, 2018 0
  
  I have some huge news to share with you!! I haven't sent out many emails over the last 18 months because I had another baby...
  
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  Interested in Become a Foodpreneur? Start Here
  
  Renee Seltzer - January 14, 2018 0
  
  My goal is to introduce you to new and exciting foods each week. This way you will not need to try out every single...
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  Recipe: Balsamic and Honey Brussels Sprouts
  
  Renee Seltzer - January 24, 2019 0
  
  This Balsamic and Honey Brussels Sprouts recipe you can serve guests and they'll never know how easy it was to make! You can't go...
  
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  Recipe: Roasted Brussels Sprouts with Bacon
  
  Renee Seltzer - January 24, 2019 0
  
  You can't go wrong with this super easy recipe! Just slice up your bacon and Brussels Sprouts and roast for 26-30 minutes at 400...
  
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  Recipe: Roasted Brussels Sprouts with Parmesan, Garlic and Lemon
  
  Renee Seltzer - January 23, 2019 0
  
  If you grew up eating boiled Brussels Sprouts then you must try roasting them. Roasting brings out the sweetness in vegetables and counteracts the...
  
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  Video: Brussels Sprouts 4 Delicious Ways to Roast These Veggies
  
  Renee Seltzer - January 23, 2019 0
  
  Check out our latest video on how to make Brussels Sprouts 4 Ways! Brussels Sprouts with Bacon Brussels Sprouts with Grapes Brussels Sprouts with...
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  Picky Eating Plate that Works (Watch This!!)
  
  Renee Seltzer - December 16, 2020 0
  
  No one prepares you for how hard it’s going to be to feed your kid. We have to think of what to feed them 3...
  
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  Teach Your Kids About Hanukkah with These Fun Gift Ideas
  
  Maria Tresgallos - December 9, 2016 0
  
  Many Jewish-Americans participate in traditional activities during Hanukkah. There's playing dreidel games, lighting the Menorah each night, eating food cooked in oil, and the...
  
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  Push Present Ideas for Every Type of Mom. She’ll Love These!
  
  Maria Tresgallos - December 8, 2016 0
  
  What is a Push Present? After you've given the new mom all her necessities and pregnancy gifts she really wants, it's time to think about...
  
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  Top Picks: Gift Guide for 1 Year-Olds. Toys Your Kids Will Actually Play With!
  
  Maria Tresgallos - November 28, 2016 0
  
  The holidays are just around the corner! Are you out of ideas of gifts for a one year old? Check out our ultimate list...
  
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  Top Picks: Gift Guide for 3 Year-Olds. Get Gift Ideas for Your Three-Year-Old!
  
  Maria Tresgallos - November 28, 2016 0
  
  Parents know it can be difficult to buy the best presents for their kids. What can you get when there's a new toy that...
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  You Might be Passing Along Your Relationship with Food to Your Child. Eeek!!
  
  Renee Seltzer - October 29, 2020 0
  
  We all have relationships with food. Many we learn and develop as young children. Do you eat your feelings? Do you feel guilty after you...
  
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  Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]
  
  Maria Tresgallos - August 7, 2017 0
  
  DR. Robert Lustig at TEDX talk Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, talks about how sugar...
  
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  Veggie Filled Homemade Meatballs. Go Healthy with all These Added Veggies!
  
  Maria Tresgallos - March 3, 2017 0
  
  Veggie Filled Homemade Meatballs Maria Rivera shows you how she makes her veggie filled, homemade meatballs. Looking for delicious homemade meatball recipes? Look no further. These...
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Home Tags Pasta Sauce

Pasta Sauce

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Dinner

18 Quick and Healthy Meals for Kids. From Soups to Pasta to Nuggets!

Maria Tresgallos - April 10, 2017 0

Knowing what you're gonna make for your kid's next meal can be a lifesaver. If you have a plan, then meal time can be...

Breakfast

Homemade Pasta Sauce Loaded With Veggies. I mean loaded!

Maria Tresgallos - March 8, 2017 0

Easy and Veggie Filled Homemade Pasta Sauce Making your own pasta sauce seems difficult but it's actually very easy. This homemade pasta sauce is super...

Dinner

Avocado Pasta Sauce. A Healthier Alternative to Pesto (Vegan Too!)

Renee Seltzer - March 23, 2017 0

This avocado pasta sauce is so creamy and delicious. I made this sauce as a healthier alternative to oil-heavy Pesto. It's loaded with vitamins and...

Healthified Foods

Homemade Pasta Sauce Loaded with Veggies. I Mean Loaded!

Maria Ruiz Castaneda Rivera - January 17, 2017 0

Easy and Veggie Filled Homemade Pasta Sauce Making your own pasta sauce seems difficult but it's actually very easy. This homemade pasta sauce is super...

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