Delicious Buttermilk High Fiber Whole Wheat Waffles
These waffles are a wonderful way to start the morning! They are loaded with healthy insoluble and soluble fiber, they are filling, and delicious.
Course
Breakfast
Cuisine
American
Prep Time5minutes
Cook Time5minutes
Total Time10minutes
Servings4people
Ingredients
1cupwhole wheat flour
1cupButtermilkI used a powder mix and added water
3Eggs
1Banana
1/4 to 1/2cupfrozen or fresh blueberries
1/4cupGround flaxseed
1/4cupTiger Nut FlourYou can use all flaxseed or more whole wheat flour
4TBSPolive oil
1TSPBaking power
Instructions
I used an immersion blender to mix my buttermilk powder and water. If you have fresh buttermilk you can skip this step.
I added the blueberries and banana to the buttermilk and blended.
Next, I added the eggs and mixed for a few seconds.
In a separate bowl, I added the whole wheat flour, flaxseed, baking powder, tiger nut flour and mixed together.
Add the wet ingredients and dry ingredients together and mix until well combined.
Heat up your waffle maker and let the batter sit for about 5 minutes to thicken up before pouring into your waffle maker.
Pour about 3/4 of a cup into your waffle maker. This recipe makes 3 waffles.
Recipe Notes
This recipe makes three waffles. You can double it to make more waffles. Make it even more nutritious by adding hemp seeds, Brewers yeast or another healthy add in.