Go Back
–+ servings
Print
This homemade electrolyte drink is perfect for those days when your kids play outside all day. Better than the store-bought stuff!

Citrus Electrolyte Drink (Sports Drink Replacement)

Here's a great recipe for a homemade electrolyte sports drink without all the added sugar!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings

Ingredients

  • 1 1/2 to 2 cups water
  • 1/2 lemon juice a lemon or orange
  • 1/4 tsp sea salt
  • 2 tsp honey

Instructions

  1. Juice your lemon or orange
  2. Add all your ingredients into your cup and mix well. You can use a mason jar or other container where you can keep the drink for up to a week.