This breakfast bar recipe is perfect for those busy mornings. You can make this ahead of time and save for the whole week! Your kids will love it.
Course
Breakfast
Cuisine
American
Prep Time15minutes
Cook Time2minutes
Total Time17minutes
Servings9bars
Ingredients
Base
2cupsold fashioned oats
1cupcrushed almonds
1tbspcoconut oil
2tspsalt
2tbsphemp seeds
3tbspflax seeds
1 1/2tspcinnamon
2Bananas
1 1/2tspvanilla extract
1scoopchocolate whey protein
Topping
1/2cupold fashioned oats
1/4sliveredalmonds
1/4cuppumpkin seeds
8-10fresh apricots
1cupfresh blueberries
1/4cupunsweetened almond milk
1/4tspcinnamon
Instructions
To make the base
Preheat oven to 350 degrees.
Line a 9 X 9 baking pan with parchment paper.
Using a heavy duty food processor or blender, combine all the dry ingredients first and then add in the wet while still processing. This could take a bit.
Pour combined mixture into the bottom of the pan and spread evenly.
Bake for 8-10 minutes
Toppings
In a medium bowl, combine all the ingredients.
Spread mixture out evenly on top of the baked base and press down.