While there are many benefits to including some meat in your diet, it can also be beneficial to eat a few meals a week that do not include any meat.
Whether you are brand new to Meatless Monday or are simply looking for some more ideas, we’ve got you covered! From baked eggs in hash brown cups to a Skinny Taco Salad; we have tons of recipes to pick from!
All of the meals listed below are vegetarian (no meat included), while some of these are also vegan, they include no meat, no dairy, no eggs and no other animal products.
Quinoa Enchilada Casserole
image credit:Â damndelicious
Get the recipe here for this Quinoa Enchilada Casserole
Vegan Pot Pies
image credit:Â minimalistbaker
Get the recipe here for this Vegan Pot Pies
Crispy Peanut Tofu And Cauliflower Rice Stir Fry
image credit:Â minimalistbaker
Get the recipe here for this Crispy Peanut Tofu And Cauliflower Rice Stir Fry
 Baked Eggs In Hash Brown Cups
image credit:Â thetastybiteblog /Â Karen
Get the recipe here for this Baked Eggs In Hash Brown Cups
Â
Healthy Mac And Cheese
image credit:Â pinchofyum
Get the recipe here for this Healthy Mac And Cheese
Tomatoes Stuffed With Corn And Black Beans
image credit:Â marthastewart
Get the recipe here for this Tomatoes Stuffed With Corn And Black Beans
30 Minute One Pot Creamy Corn And Tomato Pasta
image credit:Â lifeasastrawberry /Â Jessie
Get the recipe here for this 30 Minute One Pot Creamy Corn And Tomato Pasta
Skinny Taco Salad
image credit:Â gimmesomeoven
Get the recipe here for this Skinny Taco Salad
Sweet Potato Hash With Baked Eggs Recipe
image credit:Â cookincanuck /Â Dara Michalski
Get the recipe here for this Sweet Potato Hash With Baked Eggs Recipe
Baked Falafel
image credit:Â mayihavethatrecipe
Get the recipe here for this Baked Falafel
Quinoa Stuffed Bell Peppers
image credit:Â damndelicious /Â Chungah
Get the recipe here for this Quinoa Stuffed Bell Peppers
Sweet Potato and Black Bean Quinoa Bowls
image credit:Â spoonfulofflavor /Â ashley
Get the recipe here for this Sweet Potato And Black Bean Quinoa Bowls
Creamy Spinach And Cheese Green Chile Enchiladas
image credit:Â twopeasandtheirpod /Â maria and josh
Get the recipe here for this Creamy Spinach And Cheese Green Chile Enchiladas
Quick and Easy Basil Pesto Linguine
image credit:Â ehow
Get the recipe here for this Quick And Easy Basil Pesto Linguine
Baked Spaghetti Squash With Garlic and Butter Recipe
image credit:Â steamykitchen
Get the recipe here for this Baked Spaghetti Squash With Garlic And Butter Recipe
Tortilla Casserole
image credit:Â theyummymorsel.blogspot
Get the recipe here for this Tortilla Casserole
Double Bean Burgers With Avocado Basil Cream
image credit:Â howsweeteats
Get the recipe here for this Double Bean Burgers With Avocado Basil Cream
