15 Surprising Ways To Sneak Protein Into Food

With a variety of high protein snacks and full course meals, this list will have you satisfied. Keep your kids full with protein packed ideas!Concerned about your child’s consumption of protein? Meal time doesn’t have to end in defeat after all, for there are numerous ways to sneak protein into every meal! If your little one gets hot-tempered about meats and fish, try one (or more) of these high protein snacks and foods.

High Protein Snacks and Foods to Keep Your Kids Feeling Satisfied and Full

Protein is an essential element in helping kids grow. It builds bones and muscles, boosts a hearty immune system and sustains energy levels throughout the day. A proper amount of protein is very important to your child’s growth and development, so be sure to get familiar with our infographic to help you decide if your kid is getting enough protein. (Hint: You might be surprised to see that you’re right on track!)

Broaden your child’s protein palate by trying these hearty and delicious recipes.

With a variety of snack-sized protein bites and full course entrees, this list of surprising ways to sneak protein into your diet will have you set for satisfaction with the best list of protein-packed recipes the world has to offer. From cucumber rollups with greek yogurt to a chia seed breakfast bowl and more; these recipes will surely please your protein-powered toddler and you!

Check Out Our Other Protein Resources:

 

 

Peanutty Quinoa Bowls

Peanutty Quinoa Bowls Recipe

image credit: ohmyveggies / Kiersten Frase
Get the recipe here for Peanutty Quinoa Bowls

 

Bean-Kale Burgers with Sweet Potato Wedges

Bean Kale Burgers with Sweet Potato Wedges Recipe image credit: foodnetwork
Get the recipe here for Bean-Kale Burgers with Sweet Potato Wedges

 

Cucumber Roll-Ups with Greek Yogurt

Cucumber Roll-Ups with Greek Yogurt Recipe

image credit: freshdreamer / Sheknows
Get the recipe here for Cucumber roll-ups with Greek yogurt

Healthy Brownies

Healthy Brownies

image credit: brit.co / Sarah Jones
Get the recipe here for Healthy Brownies

 

Chipotle Rasberry And Black Bean Pizza

Chipotle Raspberry And Black Bean PIizza

image credit: cookingforkeeps / Nicole
Get the recipe here for Chipotle Rasberry And Black Bean Pizza

 

Grilled Pears with Honey-Whipped Greek Yogurt and Toasted Almonds

Grilled Pears Honey Whipped-Greek Yogurt

image credit: paninihappy /  Kathy Strahs
Get the recipe here for Grilled Pears with Honey-Whipped Greek Yogurt and Toasted Almonds

 

Chocolate Chip Cookie Dough Proteins Bites Recipe

Chocolate Chip Cookie Dough Proteins Bites Recipe

image credit: laurenconrad / Ilana Saul
Get the recipe here for Chocolate Chip Cookie Dough Proteins Bites Recipe

 

Banana Protein Baked Oatmeal Cups

Banana Protein Baked Oatmeal Cups Recipe

image credit: ifoodreal / Olena
Get the recipe here for Banana Protein Baked Oatmeal Cups

Red Velvet Protein Bites

Red Velvet Protein Bites Recipe

image credit: nutrifitmama / AJ
Get the recipe here for Red Velvet Protein Bites

 

Chocolate Peanut Butter Banana Ice Cream

Chocolate Peanut Butter Banana Ice Cream Recipe

image credit: dashingdish
Get the recipe here for Chocolate Peanut Butter Banana Ice Cream

 

Chia Seed Breakfast Bowl

Chia Seed Porridge Recipe

image credit: ohsheglows / Angela
Get the recipe here for Chia Seed Breakfast Bowl

 

Hard Boiled Egg Sandwich

Hard Boiled Egg Sandwich Recipe

image credit: createdby-diane / Diane
Get the recipe here for Hard Boiled Egg Sandwich

 

Edamame Poppers

Edamame Poppers -The Healthy Bar Snack Recipe

image credit: activeappetites
Get the recipe here for Edamame Poppers

 

Smoky Sweet Potato Hummus

Smoky Sweet Potato Hummus Recipeimage credit: sweetpeasandsaffron / Denise
Get the recipe here for Smoky Sweet Potato Hummus

Blueberry Pineapple Oatmeal Smoothie

Blueberry Pineapple Oatmeal Smoothie Recipe

image credit: honestcooking / Robin Runner
Get the recipe here for Blueberry Pineapple Oatmeal Smoothie

 

 

With a variety of high protein snacks and full course meals, this list will have you satisfied. Keep your kids full with protein packed ideas!

 

The information on this website is designed for educational and/or entertainment purposes only. The information provided is not intended to be a substitute for informed medical advice or care. Please consult a doctor with any questions or concerns regarding your child’s condition. You should not use this information to diagnose or treat any health problems or illnesses.

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15 Surprising Ways To Sneak Protein Into Food
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15 Surprising Ways To Sneak Protein Into Food
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With a variety of high protein snacks and full course meals, this list will have you satisfied. Keep your kids full with protein packed ideas!
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https://feedingmykid.com/
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