Iron is an important mineral that your body needs in order to work properly. Iron helps produce hemoglobin, oxygen-carrying blood vessels. Unfortunately, many pregnant women and infants are not getting enough iron. We created a list of foods high in iron to make sure your little one gets his or her daily intake.
Baby Friendly Foods High In Iron
But there is good news! There are plenty of ways to introduce iron into you and your little one’s meals. From crockpot sweet potato lentils to baby cereal pancakes; these foods will surely please even the pickiest of babies.
So give these recipes a try! Your baby will love them.
Need more high iron foods? Check out our kid friendly iron rich foods for more recipes.
For more information on what foods are high in iron be sure to check out this article on Foods Highest in Iron.
Check Out More Baby food Recipes Here:
- 20 Homemade Baby Food Recipes Using Organic Ingredients
- Making It Easier for Moms! Delicious Baby Food Recipes
- Your Ultimate Guide to Making and Storing Baby Food. Healthier and Budget-Friendly!
Meat And Vegetable Puree
image credit: taste / Cath Muscat
Get the recipe here for this Meat And Vegetable Puree
Beef Casserole For Baby
image credit: annabelkarmel
Get the recipe here for this Beef Casserole For Baby
Beef, Apple and Quinoa Balls
image credit: annabelkarmel
Get the recipe here for this Beef, Apple And Quinoa Balls
Beef and Sweet Potato Cottage Pies
image credit: louisefultonkeats
Get the recipe here for this Beef And Sweet Potato Cottage Pies
Toddler Tofu Sticks And Peanut Dipping Sauce
image credit: babyfoode
Get the recipe here for this Toddler Tofu Sticks And Peanut Dipping Sauce
Crockpot Sweet Potato Lentils
image credit: pinchofyum / Lindsay
Get the recipe here for this Crockpot Sweet Potato Lentils
Baby Iron Muffins
image credit: gardentherapy
Get the recipe here for this Baby Iron Muffins
Apple,Green, Beans And Broccoli Puree
image credit: babyfoode
Get the recipe here for this Apple,Green, Beans And Broccoli Puree
Pea Fritters
image credit: feedingfinn / Amy
Get the recipe here for this Pea Fritters
Baby Food Green Bean Recipe
image credit: onceamonthmeals / Tricia
Get the recipe here for this Baby Food Green Bean Recipe
Chicken, Apricot And Butternut Squash
image credit: annabelkarmel
Get the recipe here for this Chicken, Apricot And Butternut Squash
Salmon, Tomato and Sweet Potato
image credit: annabelkarmel
Get the recipe here for this Salmon, Tomato And Sweet Potato
Baby Cereal Pancakes
image credit: wholesomebabyfood.momtastic
Get the recipe here for this Baby Cereal Pancakes
Sugar-Free Coconut Rice Pudding
image credit: myfussyeater / Ciara
Get the recipe here for this Sugar Free Coconut Rice Pudding
Healthy Blueberry Wheat Germ Muffins
image credit: crosbys
Get the recipe here for this Healthy Blueberry Wheat Germ Muffins
Dried Bean Puree
image credit: popsugar / Rebecca Gruber
Get the recipe here for this Dried Bean Puree
Beef And Sweet Potato Puree With Thyme
image credit: babyfoode
Get the recipe here for this Beef And Sweet Potato Puree With Thyme
Sweet Potato, Chickpea, and Spinach
image credit: projectnursery / Liza Huber
Get the recipe here for this Sweet Potato, Chickpea And Spinach
Lentil Puree
image credit: annabelkarmel
Get the recipe here for this Lentil Puree
Homemade Baby Biscuits
image credit: smartnutrition / Jessica Penner
Get the recipe here for this Homemade Baby Biscuits
Basic Beef Baby Puree
image credit: babyfoode
Get the recipe here for this Basic Beef Baby Puree
Baby Cereal Cookies
image credit: food
Get the recipe here for this Baby Cereal Cookies
