Home Get Your Picky Eater to Eat Healthier. Professional Advice from a Registered Dietitian If you are regularly making separate meals to accommodate your child’s tastes, it will be very difficult to encourage variety in that child’s diet.

If you are regularly making separate meals to accommodate your child’s tastes, it will be very difficult to encourage variety in that child’s diet.

This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.

If you are regularly making separate meals to accommodate your child’s tastes, it will be very difficult to encourage variety in that child’s diet.

For a quick useful tip, try to choose a cereal that your child will enjoy but that also has 3-5 grams of fiber per serving.
This may not always be possible, but it is advisable that you eat meals together with your picky eater as often as possible.
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