It can be hard to get your kids to eat vegetables. Did you know that it can take up to 30 exposures to a food before a kid even tries it? That’s why we’ve put together this list of healthy and tasty vegetable side dishes. Keep showcasing healthy foods in new ways with these great recipes.
Eventually, your kid will learn just how good these dishes are. From baked zucchini with mozzarella to parmesan ranch corn; these recipes will surely please even the pickiest of eaters.
For more information on picky eating or getting your kids to eat healthier foods, be sure to explore our other resources. Or start a discussion about getting kids to eat their veggies.
Checkout these other great articles and videos:
- Picky Eating Help Using the Rotation Rule
- Don’t Give Up On Your Kids Eating Vegetables
- Getting Kids to Eat Their Vegetables: Vegetable Spiralizer Recipes
30 Minute Sesame Roasted Sweet Potatoes
image credit: pinchofyum / Lindsay
Get the recipe here for 30 Minute Sesame Roasted Sweet Potatoes
Spaghetti Squash w/ Chickpeas And Kale
image credit: loveandlemons / Jeanine
Get the recipe here for Spaghetti Squash w/ Chickpeas And Kale
Garlic Butter Roasted Carrots
image credit: diethood / Katerina
Get the recipe here for Garlic Butter Roasted Carrots
Melting Potatoes
image credit: spicysouthernkitchen / Christin Mahrlig
Get the recipe here for Melting Potatoes
Baked Zucchini With Mozzarella
image credit: yourhomebasedmom / Leigh Anne
Get the recipe here for Baked Zucchini With Mozzarella
Parmesan And Asiago Cheese Roasted Tomatoes
image credit: cookingclassy
Get the recipe here for Parmesan And Asiago Cheese Roasted Tomatoes
Italian Green Beans
image credit: tastesoflizzyt / Julie
Get the recipe here for Italian Green Beans
Zucchini And Carrot Hash
image credit: cooksmarts
Get the recipe here for Zucchini And Carrot Hash
Maple Glazed Delicata Squash
image credit: thecreeksidecook / Donalyn Ketchum
Get the recipe here for Maple Glazed Delicata Squash
Easy Garlic Butter Roasted Mushrooms
image credit: iowagirleats / Kristin
Get the recipe here for Easy Garlic Butter Roasted Mushrooms
Cheesy Broccoli Cauliflower Bake
image credit: apple-of-my-eye / Christine Skari
Get the recipe here for Cheesy Broccoli Cauliflower Bake
Parmesan Ranch Corn
image credit: sixsistersstuff
Get the recipe here for Parmesan Ranch Corn
Whipped Cauliflower Gratin With Goat Cheese And Thyme
image credit: cupcakesandkalechips / Brianne
Get the recipe here for Whipped Cauliflower Gratin With Goat Cheese And Thyme
Garlic Roasted Cabbage Wedges
image credit: cookingclassy
Get the recipe here for Garlic Roasted Cabbage Wedges
Slow Cooker Refried Beans
image credit: thepioneerwoman / Sommer
Get the recipe here for Slow Cooker Refried Beans
Fancy Peas
image credit: chef-in-training / Nikki
Get the recipe here for Fancy Peas
Honey Roasted Butternut Squash With Cranberries And Feta
image credit: peasandcrayons / Jenn Laughlin
Get the recipe here for Honey Roasted Butternut Squash With Cranberries And Feta
Summer Macaroni Salad In Lemon Thyme Dressing
image credit: thecozyapron / Ingrid Beer
Get the recipe here for Summer Macaroni Salad In Lemon Thyme Dressing
Bacon And Brussels Sprout Skewers
image credit: popsugar / Lizzie Fuhr
Get the recipe here for Bacon And Brussels Sprout Skewers
Ratatouille
image credit: acleanbake
Get the recipe here for Ratatouille
Healthy Cream Corn Casserole Recipe
image credit: feedingmykid
Get the recipe here for Healthy Cream Corn Casserole Recipe
