Helping children overcome picky eating is a complex issue. There is no one solution that fits all kids. The good news is that it can be done!!!
The effort you put in now will help set your child on the path to having a healthy relationship with food.
Books are an amazing way to teach children about their feelings, being kind to others and to be open to eating a larger variety of foods. Yes, let’s start using books to help us achieve our goals to get our kids to eat healthy! And, to start understanding how their body works.
Check out this list of books we’ve curated on our Amazon store. We own almost all of these books in our home. We read a large variety of books and also focus on books about food, gardening and how to overcome picky eating. When we need our kids to be open to trying a new food, we reference a story from one of the books.
One of the biggest ways you can help your kids become great eaters is to reinforce the message and to be consistent. Reading books is a great start!
Watch Our Video On Why We Think You Should Read Books About Food to Kids
Our Top Picks for Books
The Bear Ate Your Sandwich
Get the book  The Bear Ate Your Sandwich on Amazon for $10.02
Good Enough To Eat: A Kid’s Guide To Food And Nutrition
Get the book  Good Enough To Eat: A Kid’s Guide To Food And Nutrition on Amazon for $6.99
The Vegetables We Eat
Get the book The Vegetables We Eat on Amazon for $7.24
Eat Lots Of Colors: A Colorful Look At Healthy Nutrition For Children
Get the book Eat Lots Of Colors: A Colorful Look At Healthy Nutrition For Children on Amazon for $10.95.
Eating The Alphabet
Get the book Eating The Alphabet on Amazon for $5.38
The Giving Tree With CD
Get the book The Giving Tree with CD on Amazon for $14.05
I Will Never Not Ever Eat A Tomato
Get the book I Will Never Not Ever Eat A Tomato on Amazon for $6.72
Gregory, The Terrible Eater
Get the book  Gregory, The Terrible Eater on Amazon for $6.99
Planting A Rainbow
Get the book Planting A Rainbow on Amazon for $7.99
Why Should I Eat Well?
Get the book Why Should I Eat Well? on Amazon for $7.24
More Spaghetti, I Say!
Get the book  More Spaghetti, I Say! onAmazon for $3.99
How Are You Peeling?
Get the book How Are You Peeling?  on Amazon for $6.99.
How Did That Get in My Lunchbox?: The Story of Food
Get How Did That Get in My Lunchbox?: The Story of Food on Amazon for $5.03.
The Berenstain Bears And Too Much Junk Food
Get the book The Berenstain Bears and Too Much Junk Food on Amazon for $4.99.
Eating The Alphabet: Fruits And Vegetables from A To Z
Get the book  Eating The Alphabet: Fruits And Vegetables from A To Z on Amazon for $7.00
The Seven Silly Eaters
Get the book  The Seven Silly Eaters on Amazon for $6.64
Growing Vegetable Soup (Voyager Books)
Get the book Growing Vegetable Soup (Voyager Books) on Amazon for $7.00
My Plate And You (Health And Your Body)
Get the book  My Plate And You (Health And Your Body) on Amazon for $7.29
Vegetables On My Plate (What’s on MyPlate?)
Get the book  Vegetables On My Plate (What’s on MyPlate?) on Amazon for $5.94
Eat Healthy, Feel Great
Get the book  Eat Healthy, Feel Great on Amazon for $8.78
Monsters Don’t Eat Broccoli
Get the book  Monsters Don’t Eat Broccoli on Amazon for $7.99
Plant Stems And Roots (Look Once, Look Again Science Series)
Get the book Plant Stems And Roots (Look Once, Look Again Science Series) on Amazon for $3.49
Yummy Stories: Fruits, Vegetables And Healthy Eating Habits
Get the book  Yummy Stories: Fruits, Vegetables And Healthy Eating Habits on Amazon for $11.35
Phoebe The Foodie
Get the book Phoebe The Foodie on Amazon for $10.06.
Luck Of The Loch Ness Monster: A Tale Of Picky Eating
Get the book Luck Of The Loch Ness Monster: A Tale Of Picky Eating on Amazon for $16.00
D.W. The Picky Eater
Get the book  D.W. The Picky Eater on Amazon for $6.99
Mealtime (Toddler Tools)
Get the book Mealtime (Toddler Tools) on Amazon for $7.95
A First Look at Health And Fitness
Get the book A First Look at Health and Fitness on Amazon for $7.99
From Seed To Plant
Get the book  From Seed To Plant on Amazon for $7.99
The Ugly Vegetables
Get the book The Ugly Vegetables on Amazon for $7.95
How To Teach Nutrition To Kids
Get the book  How To Teach Nutrition To Kids on Amazon for $18.52
Nutrition Facts For Kids: Teaching Children The Facts About Nutrition
Get the book  Nutrition Facts For Kids: Teaching Children The Facts About Nutrition on Amazon for $15.98
Cloudy With A Chance Of Meatballs
Get the book Cloudy With A Chance Of Meatballs on Amazon for $6.00
The Carrot Seed 60th Anniversary
Get the book The Carrot Seed 60th Anniversary on Amazon for $6.99
End of the Rainbow Fruit Salad
Get the book End of the Rainbow Fruit Salad on Amazon for $9.99
Little Pea
Get the book Little Pea on Amazon for $12.08
The Boy Who Loved Broccoli
Get the book The Boy Who Loved Broccoli on Amazon for $11.85
Eat Your Peas, Louise!
Get the book  Eat Your Peas, Louise! on Amazon for $5.95
Me And My Amazing Body
Get the book  Me And My Amazing Body on Amazon for $7.21
My Brother Dan’s Delicious
Get the book My Brother Dan’s Delicious on Amazon for $12.84
The Food Parade: Healthy Eating With The Nutritious Food Groups
Get the book The Food Parade: Healthy Eating With The Nutritious Food Groups on Amazon for $15.24
Night Of The Veggie Monster
Get the book  Night Of The Veggie Monster on Amazon for $7.99
Green Eggs And Ham
Get the book Green Eggs And Ham on Amazon for $7.20
No Dragons For Tea: Fire Safety For Kids
Get the book No Dragons For Tea: Fire Safety For Kids on Amazon for $7.95
Oh, The Things You Can Do That Are Good for You: All About Staying Healthy
Get the book Oh, The Things You Can Do That Are Good for You: All About Staying Healthy on Amazon for $9.18
The Family Dinner: Great Ways To Connect With Your Kids, One Meal At A Time
Get the book The Family Dinner: Great Ways To Connect With Your Kids, One Meal At A Time on Amazon for $21.07
Fearless Feeding: How To Raise Healthy Eaters From High Chair To High School
Get the book  Fearless Feeding: How To Raise Healthy Eaters From High Chair To High School  on Amazon for $11.15
Nutrition Fun With Brocc And Roll, 2nd edition: A hands-on Activity Guide Filled With Delicious Learning!
Get the book  Nutrition Fun With Brocc And Roll, 2nd edition on Amazon for $13.70
Salad People And More Real Recipes: A New Cookbook For Preschoolers And Up
Get  the book Salad People And More Real Recipes on Amazon for $12.99
This post contains affiliate links through Amazon. If you purchase a product through this link, your cost will be the same, but I will receive a small commission to help with operating costs of this blog. Thanks for your support! We have hand-curated all of our products to make selecting the right products for your family easier.