In this video, we will be talking about constipation, its causes, its solutions — and just what it is! Check out this video for the constipation cure!
It’s never a good sign when your child starts having stomach pain. The problem may not be just a bellyache.Â
We’ve dedicated a whole series of articles and videos to help overcome constipation. In this one, you’ll learn some very helpful tips to help you stop constipation even before it starts.
What Causes Constipation?
Diet and lack of water can cause constipation.Â
Also, consuming unhealthy, processed foods and eating too many sugary treats can cause constipation. Yes, sugar constipates!
Why Sugars Can Be So Much Trouble
Sugar is everywhere, from that juice packs to those fruit snacks, it’s hard to keep sweets away. Most sugary treats don’t have the necessary amount of fiber. What does this mean? It means your kid may not be using the bathroom anytime soon.
Nutritional Needs
You want to make sure that your child is consuming enough fiber, fruits and vegetables. In this video, we’ll help you figure out how to get these important foods into your child’s system.
Constipation Cure, Recipes, And Resources To Help You Out:
- High Fiber Foods To Beat Constipation In Kids
- Natural Laxative To Prevent and Cure Constipation
- Why You Shouldn’t Keep Kids on Miralax Long-Term
Do you have questions? Join our forum and ask away: Constipation and how to fix it.
