Chia seeds are high in fiber, protein and omega-3 fatty acids. They are nutrient dense and can easily be incorporated into many foods, from smoothies to puddings. There’s a reason why chia seeds are called a superfood!
That’s why we put together this list of great chia seed recipes. This list will help you get more of this richly nutrient dense superfood into you and your child’s diet. From banana chia bread to chia seed jam! These recipes are sure to please everyone!
So give them a try!
Try these other great resources
- Top Superfoods to Feed Your Kid (and You!)
- How to Improve Academic Performance with Superfoods
- Top Picks: Our Favorite SuperFoods for Kids
Blueberry Almond Chia Pudding
image credit: delightfulemade
Get the recipe here for this Blueberry Almond Chia Pudding
Chia Seeds Breakfast Bowl
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Get the recipe here for this Chia Seeds Breakfast Bowl
Raspberry Chia Seed Jam Oat Crumble Squares
image credit: ohsheglows
Get the recipe here for this Raspberry Chia Seed Jam Oat Crumble Squares
Banana Chia Bread
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Get the recipe here for this Banana Chia Bread
Key Lime Pie Chia Pudding
image credit: blissfulbasil
Get the recipe here for this Key Lime Pie Chia Pudding
5-Ingredient Chocolate Almond Chia Smoothie With Toasted Coconut
image credit: cookingandbeer / Justine
Get the recipe here for this 5-Ingredient Chocolate Almond Chia Smoothie With Toasted Coconut
Mango Chia Popsicles Recipe
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Get the recipe here for this Mango Chia Popsicles Recipe
Raspberry Lemon Chia Seed Muffins
image credit: theprettybee
Get the recipe here for this Raspberry Lemon Chia Seed Muffins
Chia Seed Jam
image credit: pitt.spoonuniversity / Caitlin Shoemaker
Get the recipe here for this Chia Seed Jam
Banana Sushi
image credit: veganheaven / Sina
Get the recipe here for this Banana Sushi
Oatmeal Chia Pancakes With Blueberry Walnut Syrup
image credit: veggieprimer /Margaret
Get the recipe here for this Oatmeal Chia Pancakes With Blueberry Walnut Syrup
Chia Fresca
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Get the recipe here for this Chia Fresca
Blueberry Chia Seed Cashew Cake Recipe
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Get the recipe here for this Blueberry Chia Seed Cashew Cake Recipe
Chia Seed Yogurt Smoothie
image credit: allnutribulletrecipes / Carleen
Get the recipe here for this Chia Seed Yogurt Smoothie
Chocolate Chia Superfood Breakfast
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Get the recipe here for this Chocolate Chia Superfood Breakfast
Peanut Butter And Jelly Chia Pudding
image credit: blissfulbasil
Get the recipe here for this Peanut Butter And Jelly Chia Pudding
Coconut Pumpkin Chia Pudding
image credit: eatingbirdfood
Get the recipe here for this Coconut Pumpkin Chia Pudding
Banana Quinoa Chia Muffins
image credit: slenderkitchen
Get the recipe here for this Banana Quinoa Chia Muffins
Quinoa Chia Seed Protein Bars
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Get the recipe here for this Quinoa Chia Seed Protein Bars
