Maria Tresgallos
Expert Advice
Sugar: the Elephant in the Kitchen: Robert Lustig at TEDx [Video]
DR. Robert Lustig at TEDX talk
Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, talks about how sugar...
Breakfast
20 Make-Ahead Crockpot Oatmeal Recipes. Sure to Please!
Oatmeal is a staple in my breakfast routine! There's no better way to make a huge batch of oatmeal for the whole week than...
Dinner
20 Crock Pot Soup Recipes for Feeding a Crowd or to Freeze
20 Hearty Crock Pot Soup Recipes
Soups are such a great way to feed a huge crowd! Not only is it easy to add to...
Finger Foods
Skip the Store Bought Snacks and Make These Protein Balls Instead!
I love homemade snacks! They're way better for you than grocery store snacks. When you make these protein balls recipes, you'll forget all about...
Appetizers
20 Crock Pot Meatball Recipes for Potlucks, Dinner Parties and More!
I don't know about you, but I think that meatballs are one of the most versatile foods for parties and potlucks. These crockpot meatballs...
Dinner
Crockpot Ribs: 20 Fall-off-the-Bone Rib Recipes for Your Slow Cooker
For fall off the bone, moist ribs, try cooking them in the crockpot! These crockpot ribs will be the best meal you've had in...
Breakfast
Ditch Sugarbomb Instant Oatmeals and Choose Steel Cut Oats Instead
Ditch instant oatmeal and try steel cut oats instead! Not only is instant oatmeal filled with sugar, it also contains added preservatives!
Doesn't Steel Cut...
Dessert
20 Chickpea Recipes from Snacks to Desserts to the Main Meal
Do you love hummus? If so, you'll probably love chickpeas on their own! While hummus is usually just ground chickpeas with tahini, salt, and...
Dinner
20 Nourishing Buddha Bowls to Satisfy Any Craving
Buddha bowls are taking the world by storm! Essentially, a Buddha bowl is filled with nourishing foods that, separately, make up sides of other meals....
Appetizers
Make Mealtimes Easier with an Instant Pot! Tons of Easy Recipes
Instant pots are the new must-have kitchen appliance. They're super easy, affordable, and safe! They're much safer than the conventional, stove-top pressure cookers that...
Dinner
20 Healthy Slow Cooker Recipes for an Easy Dinner
Slow cookers are usually associated with comfort foods. You know the ones --Â loaded with cheese and heavy on the stomach. Don't get me wrong,...
Dinner
25 of the Best Pressure Cooker Recipes for an Easy Dinner
Pressure cookers make meals so much easier! What would normally take an hour to make is cut in half. Check out these pressure cooker...
Appetizers
20 Air Fryer Recipes from Appetizers, Lunch, Snacks to Dinners
Air fryers are the new trend in cooking! I've seen them all over the place, touted as a healthy way to get the yummy...
Dessert
20 Iron and Fiber Filled Kidney Bean Recipes. Incorporate More Beans in Your Diet!
Kidney beans! They're filled with tons of flavor and you can use them in chili, soups, and even a bean salad. Check out all...
About Me
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Maria is the marketing assistant and assistant editor for Feeding My Kid. She graduated from the University of Central Florida (Charge On!) with a B.A in Communication. Her professional interests include marketing, advertising, branding, and using strategic efforts to connect with an audience through social media.
When she's not working, she enjoys spending time with friends and family. Her interests include cooking, nutrition, and healthifying different recipes. As a foodie and amateur chef, she believes it's important to teach kids about all types of food so they can make healthy decisions later on in life.
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